Miracle fruit and Nectarine
Benefits
Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
Cancer prevention, Heart care
General Benefits
Has taste modifying effect
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
NA
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
NA
Protects hair
Allergy
Allergy Symptoms
Itching, Skin rash
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Side Effects
Changes taste of food eaten after this fruit, Coagulation
Allergic reaction, Headache, Nausea
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
Not Available
10.60 g
99+
Fiber
Not Available
1.70 g
29
Sugar
Not Available
7.90 g
37
Protein
Not Available
1.10 g
21
Protein to Carb Ratio
Not Available
0.10
15
Vitamins
Vitamin A (Retinol)
Not Available
17.00 mcg
22
Vitamin B1 (Thiamin)
Not Available
0.03 mg
28
Vitamin B2 (Riboflavin)
Not Available
0.03 mg
32
Vitamin B3 (Niacin)
Not Available
1.13 mg
6
Vitamin B5 (Pantothenic Acid)
Not Available
0.19 mg
35
Vitamin B6 (Pyridoxin)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid)
Not Available
5.00 mcg
30
Vitamin C (Ascorbic Acid)
1.33 mg
99+
5.40 mg
99+
Vitamin E (Tocopherole)
0.78 mg
13
0.77 mg
14
Vitamin K (Phyllochinone)
Not Available
2.20 mcg
26
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
130.00 mcg
8
Choline
Not Available
6.20 mg
18
Fat
Not Available
0.32 g
26
Minerals
Potassium
Not Available
201.00 mg
35
Iron
Not Available
0.28 mg
37
Sodium
Not Available
0.00 mg
21
Calcium
Not Available
6.00 mg
39
Magnesium
Not Available
9.00 mg
26
Zinc
Not Available
0.17 mg
16
Phosphorus
Not Available
26.00 mg
20
Manganese
Not Available
0.05 mg
99+
Copper
Not Available
0.09 mg
25
Selenium
Not Available
0.00 mcg
17
Fatty Acids
Omega 3s
Not Available
2.00 mg
36
Omega 6s
Not Available
111.00 mg
17
Sterol
Water Content
Not Available
87.60 g
24
Ash
Not Available
0.50 g
26
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
44.00 kcal
29
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
259.00 kcal
26
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
Not Available
70.00 kcal
17
Calories in Jam
Not Available
175.00 kcal
30
Calories in Pie
Not Available
333.00 kcal
12
Characteristics
Type
Berry
Tree fruit
Season
Monsoon
Autumn, Summer
Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Seedless Variety
No
No
Color
Dark red
Orange, Pink, Red, Yellow
Inside Color
Greyish-white
Yellow
Shape
Oval
Round
Texture
Fleshy
Succulent
Taste
NA, Sweet
Sweet
Origin
West Africa
China
Grows on
Trees
Trees
Cultivation
Soil Type
Well-drained
Sandy loam
Soil pH
4.5-5.8
6-6.8
Climatic Conditions
Rainfall
Sunny, Warm
Facts
Facts about
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
No
Not Available
Cocktails
Yes
Yes
Production
Top Producer
NA
China
Other Countries
NA
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Top Importer
Not Available
Germany
Top Exporter
United States of America
Spain
Scientific Name
Botanical Name
Synsepalum Dulcificum
Prunus persica
Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
NA
Magnoliopsida
Subclass
Asteridae
Rosidae
Order
Ericales
Rosales
Family
Sapotaceae
Rosaceae
Genus
Synsepalum
Prunus
Species
S. dulcificum
P. persica
Generic Group
Not Available
Rose
Difference Between Miracle fruit and Nectarine
We might think that Miracle fruit and Nectarine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Nectarine Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Nectarine is explained here.
The amount of calories in 100 gm of fresh Miracle fruit and Nectarine with peel is Not Available and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Miracle fruit and Nectarine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Nectarine is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Nectarine belongs to Rosaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Nectarine belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.
