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Miracle fruit and Salmonberry


Salmonberry and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  
Cancer prevention, Improves stomach health, Weight loss properties  

General Benefits
Has taste modifying effect  
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
-  
Anti-aging benefits, Reduces wrinkles  

Hair Benefits
-  
Protects hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Itching, Skin rash  
Abdominal pains, Itching, Swelling of mouth, tongue or lips  

Side Effects
Changes taste of food eaten after this fruit, Coagulation  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.40 g  
99+
10.10 g  
99+

Fiber
5.40 g  
8
1.90 g  
29

Sugar
0.00 g  
99+
3.70 g  
99+

Protein
1.00 g  
25
0.90 g  
30

Protein to Carb Ratio
0.03  
25
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
50.00 mcg  
14

Vitamin B1 (Thiamin)
0.02 mg  
38
0.04 mg  
23

Vitamin B2 (Riboflavin)
-  
0.06 mg  
15

Vitamin B3 (Niacin)
-  
0.47 mg  
32

Vitamin B5 (Pantothenic Acid)
-  
0.17 mg  
99+

Vitamin B6 (Pyridoxin)
-  
0.08 mg  
21

Vitamin B9 (Folic acid)
2.00 mcg  
33
17.00 mcg  
18

Vitamin C (Ascorbic Acid)
1.33 mg  
99+
9.20 mg  
99+

Vitamin E (Tocopherole)
0.78 mg  
15
1.61 mg  
5

Vitamin K (Phyllochinone)
-  
14.80 mcg  
6

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
-  

Choline
-  
-  

Fat
0.40 g  
21
0.33 g  
25

Minerals
  
  

Potassium
-  
110.00 mg  
99+

Iron
-  
0.40 mg  
29

Sodium
-  
14.00 mg  
8

Calcium
-  
13.00 mg  
29

Magnesium
-  
15.00 mg  
19

Zinc
-  
0.28 mg  
10

Phosphorus
-  
27.00 mg  
19

Manganese
-  
1.10 mg  
3

Copper
-  
0.03 mg  
99+

Selenium
0.00 mcg  
17
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
-  
0.00 mg  
99+

Omega 6s
-  
0.00 mg  
99+

Sterol
  
  

Phytosterol
-  
-  

Water Content
80.50 g  
99+
88.21 g  
20

Ash
0.50 g  
27
0.56 g  
22

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
-  
47.00 kcal  
34

Calories in Fresh Fruit without Peel
35.00 kcal  
99+
42.00 kcal  
37

Calories in Frozen Form
28.00 kcal  
99+
52.00 kcal  
28

Calories in Dried Form
351.00 kcal  
12
52.00 kcal  
99+

Calories in Canned Form
-  
52.00 kcal  
34

Calories in Foods
  
  

Calories in Juice
-  
55.00 kcal  
26

Calories in Jam
-  
120.00 kcal  
36

Calories in Pie
-  
360.00 kcal  
10

Characteristics

Type
Berry  
Berry  

Season
Monsoon  
All seasons  

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii  
Golden ruby and Olympic Double  

Seedless Variety
No  
No  

Color
Dark red  
Pink, Pink red, Salmon, Salmon yellow  

Inside Color
Greyish-white  
Pink  

Shape
Oval  
Oval  

Texture
Fleshy  
Juicy  

Taste
Sweet  
Sweet  

Origin
West Africa  
North America  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Well-drained  
Loam  

Soil pH
4.5-5.8  
5.7-7.2  

Climatic Conditions
Rainfall  
Moist  

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
No  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
-  
United States of America  

Other Countries
-  
Canada, Mexico  

Top Importer
-  
-  

Top Exporter
United States of America  
-  

Scientific Name

Botanical Name
Synsepalum Dulcificum  
Rubus spectabilis  

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry  
Rubus spectabilis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
-  
Magnoliophyta  

Class
-  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Ericales  
Rosales  

Family
Sapotaceae  
Rosaceae  

Genus
Synsepalum  
Rubus  

Species
S. dulcificum  
R. spectabilis  

Generic Group
-  
-  

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Difference Between Miracle fruit and Salmonberry

We might think that Miracle fruit and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Salmonberry with peel is - and 47.00 kcal and the amount of calories without peel is 35.00 kcal and 42.00 kcal respectively. Thus, Miracle fruit and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Salmonberry is Ericales and Rosales respectively. Miracle fruit belongs to Sapotaceae family and Salmonberry belongs to Rosaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.

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