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Salmonberry and Miracle fruit


Miracle fruit and Salmonberry


Benefits

Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties  
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet  

General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Has taste modifying effect  

Skin Benefits
Anti-aging benefits, Reduces wrinkles  
-  

Hair Benefits
Protects hair, Regulates hair growth  
-  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips  
Itching, Skin rash  

Side Effects
Allergic reaction  
Changes taste of food eaten after this fruit, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.10 g  
99+
5.40 g  
99+

Fiber
1.90 g  
29
5.40 g  
8

Sugar
3.70 g  
99+
0.00 g  
99+

Protein
0.90 g  
30
1.00 g  
25

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
50.00 mcg  
14
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.06 mg  
15
-  

Vitamin B3 (Niacin)
0.47 mg  
32
-  

Vitamin B5 (Pantothenic Acid)
0.17 mg  
99+
-  

Vitamin B6 (Pyridoxin)
0.08 mg  
21
-  

Vitamin B9 (Folic acid)
17.00 mcg  
18
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
9.20 mg  
99+
1.33 mg  
99+

Vitamin E (Tocopherole)
1.61 mg  
5
0.78 mg  
15

Vitamin K (Phyllochinone)
14.80 mcg  
6
-  

Lycopene
0.00 mcg  
9
-  

Lutein+Zeaxanthin
-  
-  

Choline
-  
-  

Fat
0.33 g  
25
0.40 g  
21

Minerals
  
  

Potassium
110.00 mg  
99+
-  

Iron
0.40 mg  
29
-  

Sodium
14.00 mg  
8
-  

Calcium
13.00 mg  
29
-  

Magnesium
15.00 mg  
19
-  

Zinc
0.28 mg  
10
-  

Phosphorus
27.00 mg  
19
-  

Manganese
1.10 mg  
3
-  

Copper
0.03 mg  
99+
-  

Selenium
0.20 mcg  
15
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
-  

Omega 6s
0.00 mg  
99+
-  

Sterol
  
  

Phytosterol
-  
-  

Water Content
88.21 g  
20
80.50 g  
99+

Ash
0.56 g  
22
0.50 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
-  

Calories in Fresh Fruit without Peel
42.00 kcal  
37
35.00 kcal  
99+

Calories in Frozen Form
52.00 kcal  
28
28.00 kcal  
99+

Calories in Dried Form
52.00 kcal  
99+
351.00 kcal  
12

Calories in Canned Form
52.00 kcal  
34
-  

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
-  

Calories in Jam
120.00 kcal  
36
-  

Calories in Pie
360.00 kcal  
10
-  

Characteristics

Type
Berry  
Berry  

Season
All seasons  
Monsoon  

Varieties
Golden ruby and Olympic Double  
Gymnema Sylvestre and Thaumatococcus Daniellii  

Seedless Variety
No  
No  

Color
Pink, Pink red, Salmon, Salmon yellow  
Dark red  

Inside Color
Pink  
Greyish-white  

Shape
Oval  
Oval  

Texture
Juicy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
North America  
West Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam  
Well-drained  

Soil pH
5.7-7.2  
4.5-5.8  

Climatic Conditions
Moist  
Rainfall  

Facts

Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
-  
Yes  

Beer
-  
Yes  

Spirits
-  
No  

Cocktails
-  
Yes  

Production
  
  

Top Producer
United States of America  
-  

Other Countries
Canada, Mexico  
-  

Top Importer
-  
-  

Top Exporter
-  
United States of America  

Scientific Name

Botanical Name
Rubus spectabilis  
Synsepalum Dulcificum  

Synonym
Rubus spectabilis  
Miracle Berry, Miraculous Berry and Sweet Berry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Sapotaceae  

Genus
Rubus  
Synsepalum  

Species
R. spectabilis  
S. dulcificum  

Generic Group
-  
-  

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Difference Between Salmonberry and Miracle fruit

We might think that Salmonberry and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Miracle fruit with peel is 47.00 kcal and - and the amount of calories without peel is 42.00 kcal and 35.00 kcal respectively. Thus, Salmonberry and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Miracle fruit is Rosales and Ericales respectively. Salmonberry belongs to Rosaceae family and Miracle fruit belongs to Sapotaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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