Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Nourishes skin, Protects against skin damage
Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Not Available
Side Effects
Allergic reaction
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Health Benefits of Salmonberry and Bilberry
Do you know the health benefits of Salmonberry and Bilberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Salmonberry and Bilberry benefits & include them in your regular diet.
Salmonberry Benefits are as follows: improves stomach health, weight loss properties and cancer prevention.
Bilberry Benefits are as follows: improves night vision, improves stomach health, prevents diabetes, prevents high blood pressure, reduces blood circulation problems, cures gastro-intestinal troubles and cancer prevention.
Salmonberry and Bilberry are also known for their hair and skin benefits. Skin Benefits of Salmonberry are: anti-aging benefits and reduces wrinkles while the skin benefits of Bilberry are: anti-aging benefits, nourishes skin and protects against skin damage. Hair Benefits of Salmonberry are : protects hair and regulates hair growth and that of Bilberry are prevents hair loss. Depending on Salmonberry and Bilberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.