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Bilberry and Miracle fruit


Miracle fruit and Bilberry


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems   
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   

General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections   
Has taste modifying effect   

Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage   
NA   

Hair Benefits
Prevents hair loss   
NA   

Allergy
  
  

Allergy Symptoms
Not Available   
Itching, Skin rash   

Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain   
Changes taste of food eaten after this fruit, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.50 g   
99+
Not Available   

Fiber
2.80 g   
22
Not Available   

Sugar
0.00 g   
99+
Not Available   

Protein
0.70 g   
99+
Not Available   

Protein to Carb Ratio
0.06   
21
Not Available   

Vitamins
  
  

Vitamin A (Retinol)
1.08 mcg   
35
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
31
Not Available   

Vitamin B2 (Riboflavin)
0.03 mg   
30
Not Available   

Vitamin B3 (Niacin)
0.58 mg   
28
Not Available   

Vitamin B5 (Pantothenic Acid)
0.16 mg   
38
Not Available   

Vitamin B6 (Pyridoxin)
0.06 mg   
29
Not Available   

Vitamin B9 (Folic acid)
6.00 mcg   
29
Not Available   

Vitamin C (Ascorbic Acid)
44.00 mg   
18
1.33 mg   
99+

Vitamin E (Tocopherole)
0.00 mg   
99+
0.78 mg   
13

Vitamin K (Phyllochinone)
4.00 mcg   
18
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
0.00 mg   
32
Not Available   

Fat
0.50 g   
18
Not Available   

Minerals
  
  

Potassium
103.00 mg   
99+
Not Available   

Iron
0.80 mg   
16
Not Available   

Sodium
3.00 mg   
17
Not Available   

Calcium
15.00 mg   
26
Not Available   

Magnesium
7.00 mg   
28
Not Available   

Zinc
0.10 mg   
23
Not Available   

Phosphorus
9.00 mg   
39
Not Available   

Manganese
3.30 mg   
1
Not Available   

Copper
0.11 mg   
19
Not Available   

Selenium
0.00 mcg   
17
Not Available   

Fatty Acids
  
  

Sterol
  
  

Water Content
0.20 g   
99+
Not Available   

Ash
87.10 g   
1
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
44.00 kcal   
29
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
75.00 kcal   
14
Not Available   

Calories in Jam
164.00 kcal   
32
Not Available   

Calories in Pie
293.00 kcal   
21
Not Available   

Characteristics

Type
Berry   
Berry   

Season
Summer   
Monsoon   

Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry   
Gymnema Sylvestre and Thaumatococcus Daniellii   

Seedless Variety
No   
No   

Color
Dark purple   
Dark red   

Inside Color
Light Green   
Greyish-white   

Shape
Round   
Oval   

Texture
Juicy   
Fleshy   

Taste
Sweet   
NA, Sweet   

Origin
Unknown   
West Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Moist, Well-aerated   
Well-drained   

Soil pH
4.5-5.5   
4.5-5.8   

Climatic Conditions
Cold   
Rainfall   

Facts

Facts about
  • Bilberries are used in manufacturing of alcoholic drinks.
  • They are used to improve aromas of sorbets.
  • The green extract of it's leaves is used in textile industry as natural dye.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Japan   
NA   

Other Countries
Denmark, Finland, Iceland, Sweden   
NA   

Top Importer
United States of America   
Not Available   

Top Exporter
Chile   
United States of America   

Scientific Name

Botanical Name
Vaccinium myrtillus   
Synsepalum Dulcificum   

Synonym
blaeberry, whinberry, European blueberry, whortleberry   
Miracle Berry, Miraculous Berry and Sweet Berry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
NA   

Subclass
Dillenhidae   
Asteridae   

Order
Ericales   
Ericales   

Family
Ericaceae   
Sapotaceae   

Genus
Vaccinium   
Synsepalum   

Species
Vaccinium myrtillus   
S. dulcificum   

Generic Group
Heath   
Not Available   

Benefits >>
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Difference Between Bilberry and Miracle fruit

We might think that Bilberry and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Bilberry and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Bilberry and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Bilberry and Miracle fruit with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Bilberry and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Bilberry and Miracle fruit is Ericales and Ericales respectively. Bilberry belongs to Ericaceae family and Miracle fruit belongs to Sapotaceae family. Bilberry belongs to Vaccinium genus of Vaccinium myrtillus species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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