Bilberry vs Miracle fruit
Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Has taste modifying effect
Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
NA
Hair Benefits
Prevents hair loss
NA
Allergy
Allergy Symptoms
Not Available
Itching, Skin rash
Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Changes taste of food eaten after this fruit, Coagulation
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
11.50 g
99+
Not Available
Fiber
2.80 g
22
Not Available
Sugar
0.00 g
99+
Not Available
Protein
0.70 g
99+
Not Available
Protein to Carb Ratio
0.06
21
Not Available
Vitamins
Vitamin A (Retinol)
1.08 mcg
35
Not Available
Vitamin B1 (Thiamin)
0.03 mg
31
Not Available
Vitamin B2 (Riboflavin)
0.03 mg
30
Not Available
Vitamin B3 (Niacin)
0.58 mg
28
Not Available
Vitamin B5 (Pantothenic Acid)
0.16 mg
38
Not Available
Vitamin B6 (Pyridoxin)
0.06 mg
29
Not Available
Vitamin B9 (Folic acid)
6.00 mcg
29
Not Available
Vitamin C (Ascorbic Acid)
44.00 mg
18
1.33 mg
99+
Vitamin E (Tocopherole)
0.00 mg
99+
0.78 mg
13
Vitamin K (Phyllochinone)
4.00 mcg
18
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
0.00 mcg
36
Not Available
Choline
0.00 mg
32
Not Available
Fat
0.50 g
18
Not Available
Minerals
Potassium
103.00 mg
99+
Not Available
Iron
0.80 mg
16
Not Available
Sodium
3.00 mg
17
Not Available
Calcium
15.00 mg
26
Not Available
Magnesium
7.00 mg
28
Not Available
Zinc
0.10 mg
23
Not Available
Phosphorus
9.00 mg
39
Not Available
Manganese
3.30 mg
1
Not Available
Copper
0.11 mg
19
Not Available
Selenium
0.00 mcg
17
Not Available
Fatty Acids
Sterol
Water Content
0.20 g
99+
Not Available
Ash
87.10 g
1
Not Available
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
44.00 kcal
29
Not Available
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
75.00 kcal
14
Not Available
Calories in Jam
164.00 kcal
32
Not Available
Calories in Pie
293.00 kcal
21
Not Available
Characteristics
Type
Berry
Berry
Season
Summer
Monsoon
Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Gymnema Sylvestre and Thaumatococcus Daniellii
Seedless Variety
No
No
Color
Dark purple
Dark red
Inside Color
Light Green
Greyish-white
Shape
Round
Oval
Texture
Juicy
Fleshy
Taste
Sweet
NA, Sweet
Origin
Unknown
West Africa
Grows on
Trees
Trees
Cultivation
Soil Type
Moist, Well-aerated
Well-drained
Soil pH
4.5-5.5
4.5-5.8
Climatic Conditions
Cold
Rainfall
Facts
Facts about
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
Japan
NA
Other Countries
Denmark, Finland, Iceland, Sweden
NA
Top Importer
United States of America
Not Available
Top Exporter
Chile
United States of America
Scientific Name
Botanical Name
Vaccinium myrtillus
Synsepalum Dulcificum
Synonym
blaeberry, whinberry, European blueberry, whortleberry
Miracle Berry, Miraculous Berry and Sweet Berry
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
NA
Subclass
Dillenhidae
Asteridae
Order
Ericales
Ericales
Family
Ericaceae
Sapotaceae
Genus
Vaccinium
Synsepalum
Species
Vaccinium myrtillus
S. dulcificum
Generic Group
Heath
Not Available
Compare Bilberry and Miracle fruit
It is important compare Bilberry and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.
Miracle fruit Benefits: has taste modifying effect.
Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Miracle fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: not available and the symptoms of second fruit are: itching and skin rash. Get sorted Bilberry vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.
