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Bilberry and Salmonberry Benefits

Bilberry
Bilberry
Salmonberry
Salmonberry
Salmonberry and Bilberry Benefits


Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems   
Cancer prevention, Improves stomach health, Weight loss properties   
General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections   
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage   
Anti-aging benefits, Reduces wrinkles   
Hair Benefits
Prevents hair loss   
Protects hair, Regulates hair growth   
Allergy
  
  
Allergy Symptoms
Not Available   
Abdominal pains, Itching, Swelling of mouth, tongue or lips   
Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain   
Allergic reaction   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Nutrition >>
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Health Benefits of Bilberry and Salmonberry

Do you know the health benefits of Bilberry and Salmonberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Bilberry and Salmonberry benefits & include them in your regular diet.
Bilberry Benefits are as follows: cancer prevention, cures gastro-intestinal troubles, improves night vision, improves stomach health, prevents diabetes, prevents high blood pressure and reduces blood circulation problems. 

Salmonberry Benefits are as follows: cancer prevention, improves stomach health and weight loss properties. 

Bilberry and Salmonberry are also known for their hair and skin benefits. Skin Benefits of Bilberry are: anti-aging benefits, nourishes skin and protects against skin damage while the skin benefits of Salmonberry are: anti-aging benefits and reduces wrinkles. Hair Benefits of Bilberry are : prevents hair loss and that of Salmonberry are protects hair and regulates hair growth. Depending on Bilberry and Salmonberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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