Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
1.00 mg 71
Vitamin K (Phyllochinone)
0.20 mcg 40
Calories in Fresh Fruit with Peel
47.00 kcal 34
Calories in Fresh Fruit without Peel
47.00 kcal 33
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Clay, Loam, Sand, Well-drained
- Loquats are used in plum wine manufacturing.
- Dried leaves of loquat are used to make herbal tea.
- The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Crataegus bibas or Mespilus japonica or Photinia japonica
What is Loquat Good For?
What is Loquat? What is Loquat good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Loquat fruit acts as a remedy for various health problems. Some of the Loquat Benefits are: cancer prevention, heart care, reduces nervous tension, reduces blood circulation problems, reduces stress, regulation of heart rate and strengthening of bones and its general health benefits are: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, reduces wrinkles, treatment of dark spots and treatment of skin diseases and hair benefits are protects hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Loquat side effects are: allergic reaction and its allergy symptoms are diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes. Keep reading to get all the necessary information about Loquat.