Calories in Red Currant and Blackcurrant

Red Currant and Blackcurrant Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Red Currant and Blackcurrant calorie comparison tool can help you make a better choice. Calories in Red Currant and Blackcurrant play a vital role in Red Currant vs Blackcurrant Nutrition.

The amount of Calories in various forms of Blackcurrant is given below:

• Fresh Fruit with Peel - 56.00 kcal
• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - 308.00 kcal
• Canned (Light Syrup, Unheated) Form - Not Available

The amount of Calories in different forms of Blackcurrant are:

• Fresh Fruit with Peel - 63.00 kcal

• Fresh Fruit without Peel - Not Available
• Frozen Fruit - Not Available
• Dried Fruit - 283.00 kcal
• Canned (Light Syrup, Unheated) Form - Not Available