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quince Nutrition
quince


Nutrition
Bantu Size
100 g
karbohidrat
15.30 g 25
serat
1.90 g 29
Sugar
8.10 g 43
protein
0.40 g 50
Protein kanggo milai rasio
0.03 25
vitamins
Vitamin A (retinol)
2.00 MCG 35
Vitamin B1 (thiamin)
0.02 mg 38
Vitamin B2 (riboflavin)
0.03 mg 30
Vitamin B3 (niacin)
0.20 mg 54
Vitamin B5 (pantothenic asam)
0.08 mg 56
Vitamin B6 (Pyridoxin)
0.04 mg 44
Vitamin B9 (folic asam)
3.00 MCG 32
Vitamin C (Ascorbic asam)
15.00 mg 40
Vitamin E (Tocopherole)
0.10 mg 42
Vitamin K (Phyllochinone)
0.10 MCG 41
Lycopene
0.00 MCG 9
lutein + zeaxanthin
-
kolin
8.40 mg 13
lemak
0.10 g 43
Minerals
kalium
197.00 mg 38
Iron
0.70 mg 17
sodium
4.00 mg 16
calcium
11.00 mg 33
Magnesium
8.00 mg 27
seng
0.04 mg 29
fosfor
17.00 mg 28
Manganese
0.10 mg 35
tembaga
0.13 mg 14
selenium
0.60 MCG 10
Asam lemak
3s Omega
0.00 mg 42
6s Omega
49.00 mg 34
Sterol
Phytosterol
12.00 mg 16
Kadar banyu
83.80 g 45
Ash
0.40 g 34
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