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Clementine Nutrition



Nutrition

Serving Size
100 g

Carbs
12.02 g 41

Fiber
1.70 g 31

Sugar
9.18 g 34

Protein
0.85 g 33

Protein to Carb Ratio
0.08 18

Vitamins

Vitamin A (Retinol)
681.00 mcg 1

Vitamin B1 (Thiamin)
0.09 mg 9

Vitamin B2 (Riboflavin)
0.03 mg 30

Vitamin B3 (Niacin)
0.64 mg 22

Vitamin B5 (Pantothenic Acid)
0.15 mg 45

Vitamin B6 (Pyridoxin)
0.08 mg 22

Vitamin B9 (Folic acid)
24.00 mcg 10

Vitamin C (Ascorbic Acid)
48.80 mg 16

Vitamin E (Tocopherole)
0.20 mg 34

Vitamin K (Phyllochinone)
0.00 mcg 42

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
0.00 mcg 40

Choline
14.00 mg 3

Fat
0.15 g 38

Minerals

Potassium
177.00 mg 44

Iron
0.14 mg 49

Sodium
1.00 mg 20

Calcium
30.00 mg 14

Magnesium
10.00 mg 25

Zinc
0.06 mg 27

Phosphorus
21.00 mg 24

Manganese
0.02 mg 59

Copper
0.00 mg 53

Selenium
0.10 mcg 16

Fatty Acids

Omega 3s
18.00 mg 28

Omega 6s
20.00 mg 51

Sterol

Phytosterol
8.00 mg 20

Water Content
86.58 g 32

Ash
0.40 g 34

Calories >>
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Clementine Nutrition Facts

Clementine nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Clementine nutrition facts like carbs in Clementine, potassium, vitamins, etc.

Amount of Carbs in Clementine

Amount of Carbs in Clementine play an important role in Clementine nutrition. For a serving size of 100 g, the amount of carbs present in Clementine are 12.02 g.The amount of sugar present in 100 g of Clementine is 9.18 g and this fruit belongs to Citrus Fruits. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Clementine is 1.70 g. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.

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