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Gooseberry and Pear


Pear and Gooseberry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  

General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne  
Reduces wrinkles, Treatment of acne  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff  
Promotes longer and healthier hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  

Side Effects
Gastric irritation  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.18 g  
99+
15.23 g  
26

Fiber
4.30 g  
13
3.10 g  
20

Sugar
4.40 g  
99+
9.75 g  
31

Protein
0.88 g  
31
0.36 g  
99+

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg  
26
1.00 mcg  
38

Vitamin B1 (Thiamin)
0.04 mg  
24
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.03 mg  
33

Vitamin B3 (Niacin)
0.30 mg  
99+
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.29 mg  
17
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.08 mg  
20
0.03 mg  
99+

Vitamin B9 (Folic acid)
6.00 mcg  
29
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
27.70 mg  
33
4.30 mg  
99+

Vitamin E (Tocopherole)
0.37 mg  
25
0.12 mg  
40

Vitamin K (Phyllochinone)
2.60 mcg  
25
4.40 mcg  
17

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
70.00 mcg  
23
44.00 mcg  
26

Choline
0.00 mg  
39
5.10 mg  
29

Fat
0.58 g  
15
0.14 g  
39

Minerals
  
  

Potassium
198.00 mg  
37
116.00 mg  
99+

Iron
0.31 mg  
34
0.18 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
25.00 mg  
18
9.00 mg  
36

Magnesium
10.00 mg  
25
7.00 mg  
28

Zinc
0.12 mg  
21
0.10 mg  
23

Phosphorus
27.00 mg  
19
12.00 mg  
34

Manganese
0.14 mg  
27
0.05 mg  
99+

Copper
0.07 mg  
32
0.08 mg  
27

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
46.00 mg  
19
1.00 mg  
99+

Omega 6s
271.00 mg  
6
93.00 mg  
20

Sterol
  
  

Phytosterol
0.00 mg  
26
8.00 mg  
20

Water Content
87.87 g  
24
83.96 g  
99+

Ash
0.49 g  
28
0.32 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
44.00 kcal  
37
57.00 kcal  
27

Calories in Fresh Fruit without Peel
44.00 kcal  
35
57.00 kcal  
26

Calories in Frozen Form
44.00 kcal  
36
57.00 kcal  
25

Calories in Dried Form
360.00 kcal  
10
262.00 kcal  
37

Calories in Canned Form
73.00 kcal  
21
57.00 kcal  
29

Calories in Foods
  
  

Calories in Juice
40.00 kcal  
37
65.00 kcal  
20

Calories in Jam
150.00 kcal  
33
240.00 kcal  
21

Calories in Pie
240.00 kcal  
99+
282.00 kcal  
29

Characteristics

Type
Berry, Tree fruit  
Tree fruit  

Season
Summer  
Autumn, Summer, Winter  

Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  

Seedless Variety
Yes  
Yes  

Color
Green, Purple, Red, Yellow  
Yellow  

Inside Color
Yellowish Green  
White  

Shape
Round  
Pear  

Texture
Crispy  
Grainy  

Taste
Astringent  
Crunchy, Sweet  

Origin
Africa, Europe, South-West Asia  
China, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loamy, Well-drained  
Clayey, Loamy, Sandy  

Soil pH
6-6.8  
5-7.5  

Climatic Conditions
Dry, Warm  
Cold, Hot, Without frosts  

Facts

Facts about
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Germany  
China  

Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  

Top Importer
-  
Europe  

Top Exporter
-  
China  

Scientific Name

Botanical Name
Ribes uva-crispa  
Pyrus communis  

Synonym
Ribes grossularia  
Pyrus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Saxifragales  
Rosales  

Family
Grossulariaceae  
Rosaceae  

Genus
Ribes  
Pyrus  

Species
R. uva-crispa  
P. communis  

Generic Group
Saxifrage  
Rose  

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Difference Between Gooseberry and Pear

We might think that Gooseberry and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Pear is explained here.

The amount of calories in 100 gm of fresh Gooseberry and Pear with peel is 44.00 kcal and 57.00 kcal and the amount of calories without peel is 44.00 kcal and 57.00 kcal respectively. Thus, Gooseberry and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Pear is Saxifragales and Rosales respectively. Gooseberry belongs to Grossulariaceae family and Pear belongs to Rosaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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