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Pear and Gooseberry


Gooseberry and Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting  

Side Effects
Allergic reaction  
Gastric irritation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
10.18 g  
99+

Fiber
3.10 g  
20
4.30 g  
13

Sugar
9.75 g  
31
4.40 g  
99+

Protein
0.36 g  
99+
0.88 g  
31

Protein to Carb Ratio
0.03  
25
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
38
15.00 mcg  
26

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.03 mg  
30

Vitamin B3 (Niacin)
0.16 mg  
99+
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.29 mg  
17

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.08 mg  
20

Vitamin B9 (Folic acid)
7.00 mcg  
28
6.00 mcg  
29

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
27.70 mg  
33

Vitamin E (Tocopherole)
0.12 mg  
40
0.37 mg  
25

Vitamin K (Phyllochinone)
4.40 mcg  
17
2.60 mcg  
25

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
44.00 mcg  
26
70.00 mcg  
23

Choline
5.10 mg  
29
0.00 mg  
39

Fat
0.14 g  
39
0.58 g  
15

Minerals
  
  

Potassium
116.00 mg  
99+
198.00 mg  
37

Iron
0.18 mg  
99+
0.31 mg  
34

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
9.00 mg  
36
25.00 mg  
18

Magnesium
7.00 mg  
28
10.00 mg  
25

Zinc
0.10 mg  
23
0.12 mg  
21

Phosphorus
12.00 mg  
34
27.00 mg  
19

Manganese
0.05 mg  
99+
0.14 mg  
27

Copper
0.08 mg  
27
0.07 mg  
32

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
1.00 mg  
99+
46.00 mg  
19

Omega 6s
93.00 mg  
20
271.00 mg  
6

Sterol
  
  

Phytosterol
8.00 mg  
20
0.00 mg  
26

Water Content
83.96 g  
99+
87.87 g  
24

Ash
0.32 g  
38
0.49 g  
28

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
27
44.00 kcal  
37

Calories in Fresh Fruit without Peel
57.00 kcal  
26
44.00 kcal  
35

Calories in Frozen Form
57.00 kcal  
25
44.00 kcal  
36

Calories in Dried Form
262.00 kcal  
37
360.00 kcal  
10

Calories in Canned Form
57.00 kcal  
29
73.00 kcal  
21

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
20
40.00 kcal  
37

Calories in Jam
240.00 kcal  
21
150.00 kcal  
33

Calories in Pie
282.00 kcal  
29
240.00 kcal  
99+

Characteristics

Type
Tree fruit  
Berry, Tree fruit  

Season
Autumn, Summer, Winter  
Summer  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith  

Seedless Variety
Yes  
Yes  

Color
Yellow  
Green, Purple, Red, Yellow  

Inside Color
White  
Yellowish Green  

Shape
Pear  
Round  

Texture
Grainy  
Crispy  

Taste
Crunchy, Sweet  
Astringent  

Origin
China, Japan  
Africa, Europe, South-West Asia  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
Loamy, Well-drained  

Soil pH
5-7.5  
6-6.8  

Climatic Conditions
Cold, Hot, Without frosts  
Dry, Warm  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Germany  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom  

Top Importer
Europe  
-  

Top Exporter
China  
-  

Scientific Name

Botanical Name
Pyrus communis  
Ribes uva-crispa  

Synonym
Pyrus  
Ribes grossularia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Saxifragales  

Family
Rosaceae  
Grossulariaceae  

Genus
Pyrus  
Ribes  

Species
P. communis  
R. uva-crispa  

Generic Group
Rose  
Saxifrage  

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Difference Between Pear and Gooseberry

We might think that Pear and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Pear and Gooseberry with peel is 57.00 kcal and 44.00 kcal and the amount of calories without peel is 57.00 kcal and 44.00 kcal respectively. Thus, Pear and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Gooseberry is Rosales and Saxifragales respectively. Pear belongs to Rosaceae family and Gooseberry belongs to Grossulariaceae family. Pear belongs to Pyrus genus of P. communis species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.

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