Quince and Pear
Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Reduces wrinkles, Treatment of acne
Hair Benefits
Regulates hair growth
Promotes longer and healthier hair, Shiny hair
Allergy
Allergy Symptoms
NA
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.30 g
25
15.23 g
26
Fiber
1.90 g
27
3.10 g
19
Sugar
Not Available
9.75 g
24
Protein
0.40 g
99+
0.36 g
99+
Protein to Carb Ratio
0.03
25
0.03
25
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
1.00 mcg
36
Vitamin B1 (Thiamin)
0.02 mg
38
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.03 mg
30
0.03 mg
33
Vitamin B3 (Niacin)
0.20 mg
99+
0.16 mg
99+
Vitamin B5 (Pantothenic Acid)
0.08 mg
99+
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid)
3.00 mcg
32
7.00 mcg
28
Vitamin C (Ascorbic Acid)
15.00 mg
40
4.30 mg
99+
Vitamin E (Tocopherole)
Not Available
0.12 mg
35
Vitamin K (Phyllochinone)
Not Available
4.40 mcg
16
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
44.00 mcg
23
Choline
Not Available
5.10 mg
24
Fat
0.10 g
99+
0.14 g
39
Minerals
Potassium
197.00 mg
37
116.00 mg
99+
Iron
0.70 mg
17
0.18 mg
99+
Sodium
4.00 mg
16
1.00 mg
20
Calcium
11.00 mg
32
9.00 mg
35
Magnesium
8.00 mg
27
7.00 mg
28
Zinc
0.04 mg
29
0.10 mg
23
Phosphorus
17.00 mg
28
12.00 mg
34
Manganese
Not Available
0.05 mg
99+
Copper
0.13 mg
14
0.08 mg
27
Selenium
0.60 mcg
10
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
1.00 mg
37
Omega 6s
49.00 mg
33
93.00 mg
20
Sterol
Phytosterol
Not Available
8.00 mg
10
Water Content
83.80 g
99+
83.96 g
99+
Ash
0.40 g
33
0.32 g
37
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal
19
57.00 kcal
19
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
320.00 kcal
14
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
50.00 kcal
30
65.00 kcal
19
Calories in Jam
130.00 kcal
35
240.00 kcal
21
Calories in Pie
310.00 kcal
16
282.00 kcal
27
Characteristics
Type
Tree fruit
Tree fruit
Season
Winter
Autumn, Summer, Winter
Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Seedless Variety
No
Yes
Color
Green, Yellow
Yellow
Inside Color
White
White
Shape
Round
Pear
Texture
Crunchy
Grainy
Taste
Tart
Crunchy, Sweet
Origin
Iran, South-West Asia, Turkey
China, Japan
Grows on
Trees
Trees
Cultivation
Soil Type
Loam, Well-drained
Clayey, Loamy, Sandy
Soil pH
6-7
5-7.5
Climatic Conditions
Warm
Cold, Hot, Without frosts
Facts
Facts about
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Turkey
China
Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Top Importer
United States of America
Europe
Top Exporter
Argentina
China
Scientific Name
Botanical Name
Cydonia oblonga
Pyrus communis
Synonym
C. vulgaris
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Cydonia
Pyrus
Species
C. oblonga
P. communis
Generic Group
Rose
Rose
Difference Between Quince and Pear
We might think that Quince and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Pear is explained here.
The amount of calories in 100 gm of fresh Quince and Pear with peel is 57.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Pear is Rosales and Rosales respectively. Quince belongs to Rosaceae family and Pear belongs to Rosaceae family. Quince belongs to Cydonia genus of C. oblonga species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.
