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Quince and Cherimoya


Cherimoya and Quince


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Regulates hair growth  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Allergic reaction  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.30 g  
25
17.71 g  
18

Fiber
1.90 g  
29
3.00 g  
21

Sugar
8.10 g  
99+
12.87 g  
17

Protein
0.40 g  
99+
1.57 g  
14

Protein to Carb Ratio
0.03  
25
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.02 mg  
38
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.13 mg  
5

Vitamin B3 (Niacin)
0.20 mg  
99+
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.08 mg  
99+
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.26 mg  
5

Vitamin B9 (Folic acid)
3.00 mcg  
32
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
15.00 mg  
40
12.60 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
99+
0.27 mg  
29

Vitamin K (Phyllochinone)
0.10 mcg  
99+
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
6.00 mcg  
38

Choline
8.40 mg  
13
7.20 mg  
17

Fat
0.10 g  
99+
0.68 g  
11

Minerals
  
  

Potassium
197.00 mg  
38
287.00 mg  
20

Iron
0.70 mg  
17
0.27 mg  
38

Sodium
4.00 mg  
16
7.00 mg  
12

Calcium
11.00 mg  
33
10.00 mg  
35

Magnesium
8.00 mg  
27
17.00 mg  
17

Zinc
0.04 mg  
29
0.16 mg  
17

Phosphorus
17.00 mg  
28
26.00 mg  
20

Manganese
0.10 mg  
35
0.09 mg  
37

Copper
0.13 mg  
14
0.07 mg  
33

Selenium
0.60 mcg  
10
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
318.00 mg  
1

Omega 6s
49.00 mg  
34
56.00 mg  
30

Sterol
  
  

Phytosterol
12.00 mg  
16
24.00 mg  
6

Water Content
83.80 g  
99+
79.39 g  
99+

Ash
0.40 g  
34
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
27
75.00 kcal  
16

Calories in Fresh Fruit without Peel
57.00 kcal  
26
75.00 kcal  
15

Calories in Frozen Form
57.00 kcal  
25
75.00 kcal  
15

Calories in Dried Form
320.00 kcal  
19
350.00 kcal  
13

Calories in Canned Form
57.00 kcal  
29
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
75.00 kcal  
15

Calories in Jam
130.00 kcal  
35
250.00 kcal  
19

Calories in Pie
310.00 kcal  
18
350.00 kcal  
11

Characteristics

Type
Tree fruit  
Tropical  

Season
Winter  
Autumn, Spring, Winter  

Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Green, Yellow  
Green, Yellow  

Inside Color
White  
White  

Shape
Round  
Conical  

Texture
Crunchy  
Fleshy  

Taste
Tart  
Sweet  

Origin
Iran, South-West Asia, Turkey  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Sandy loam  

Soil pH
6-7  
6.5-7.6  

Climatic Conditions
Warm  
Warm  

Facts

Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
Spain  

Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Argentina  
Spain  

Scientific Name

Botanical Name
Cydonia oblonga  
Annona cherimola  

Synonym
C. vulgaris  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Magnollidae  

Order
Rosales  
Magnoliales  

Family
Rosaceae  
Annonaceae  

Genus
Cydonia  
Annona  

Species
C. oblonga  
A. cherimola  

Generic Group
Rose  
-  

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Difference Between Quince and Cherimoya

We might think that Quince and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Quince and Cherimoya with peel is 57.00 kcal and 75.00 kcal and the amount of calories without peel is 57.00 kcal and 75.00 kcal respectively. Thus, Quince and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Cherimoya is Rosales and Magnoliales respectively. Quince belongs to Rosaceae family and Cherimoya belongs to Annonaceae family. Quince belongs to Cydonia genus of C. oblonga species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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