Home
Compare Fruits


Quince vs Cherimoya


Cherimoya vs Quince


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Regulates hair growth  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
-  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Allergic reaction  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.30 g  
25
17.71 g  
18

Fiber
1.90 g  
29
3.00 g  
21

Sugar
8.10 g  
99+
12.87 g  
17

Protein
0.40 g  
99+
1.57 g  
14

Protein to Carb Ratio
0.03  
25
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.02 mg  
38
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.13 mg  
5

Vitamin B3 (Niacin)
0.20 mg  
99+
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.08 mg  
99+
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.26 mg  
5

Vitamin B9 (Folic acid)
3.00 mcg  
32
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
15.00 mg  
40
12.60 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
99+
0.27 mg  
29

Vitamin K (Phyllochinone)
0.10 mcg  
99+
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
6.00 mcg  
38

Choline
8.40 mg  
13
7.20 mg  
17

Fat
0.10 g  
99+
0.68 g  
11

Minerals
  
  

Potassium
197.00 mg  
38
287.00 mg  
20

Iron
0.70 mg  
17
0.27 mg  
38

Sodium
4.00 mg  
16
7.00 mg  
12

Calcium
11.00 mg  
33
10.00 mg  
35

Magnesium
8.00 mg  
27
17.00 mg  
17

Zinc
0.04 mg  
29
0.16 mg  
17

Phosphorus
17.00 mg  
28
26.00 mg  
20

Manganese
0.10 mg  
35
0.09 mg  
37

Copper
0.13 mg  
14
0.07 mg  
33

Selenium
0.60 mcg  
10
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
318.00 mg  
1

Omega 6s
49.00 mg  
34
56.00 mg  
30

Sterol
  
  

Phytosterol
12.00 mg  
16
24.00 mg  
6

Water Content
83.80 g  
99+
79.39 g  
99+

Ash
0.40 g  
34
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
27
75.00 kcal  
16

Calories in Fresh Fruit without Peel
57.00 kcal  
26
75.00 kcal  
15

Calories in Frozen Form
57.00 kcal  
25
75.00 kcal  
15

Calories in Dried Form
320.00 kcal  
19
350.00 kcal  
13

Calories in Canned Form
57.00 kcal  
29
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
75.00 kcal  
15

Calories in Jam
130.00 kcal  
35
250.00 kcal  
19

Calories in Pie
310.00 kcal  
18
350.00 kcal  
11

Characteristics

Type
Tree fruit  
Tropical  

Season
Winter  
Autumn, Spring, Winter  

Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Green, Yellow  
Green, Yellow  

Inside Color
White  
White  

Shape
Round  
Conical  

Texture
Crunchy  
Fleshy  

Taste
Tart  
Sweet  

Origin
Iran, South-West Asia, Turkey  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Sandy loam  

Soil pH
6-7  
6.5-7.6  

Climatic Conditions
Warm  
Warm  

Facts

Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
Spain  

Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
Argentina  
Spain  

Scientific Name

Botanical Name
Cydonia oblonga  
Annona cherimola  

Synonym
C. vulgaris  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Magnollidae  

Order
Rosales  
Magnoliales  

Family
Rosaceae  
Annonaceae  

Genus
Cydonia  
Annona  

Species
C. oblonga  
A. cherimola  

Generic Group
Rose  
-  

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Quince and Cherimoya

It is important compare Quince and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Quince vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits