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Cherimoya and Quince


Quince and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
-  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
15.30 g  
25

Fiber
3.00 g  
21
1.90 g  
29

Sugar
12.87 g  
17
8.10 g  
99+

Protein
1.57 g  
14
0.40 g  
99+

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.10 mg  
6
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.03 mg  
30

Vitamin B3 (Niacin)
0.64 mg  
21
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.08 mg  
99+

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.04 mg  
99+

Vitamin B9 (Folic acid)
23.00 mcg  
11
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
15.00 mg  
40

Vitamin E (Tocopherole)
0.27 mg  
29
0.10 mg  
99+

Vitamin K (Phyllochinone)
0.70 mcg  
35
0.10 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
6.00 mcg  
38
-  

Choline
7.20 mg  
17
8.40 mg  
13

Fat
0.68 g  
11
0.10 g  
99+

Minerals
  
  

Potassium
287.00 mg  
20
197.00 mg  
38

Iron
0.27 mg  
38
0.70 mg  
17

Sodium
7.00 mg  
12
4.00 mg  
16

Calcium
10.00 mg  
35
11.00 mg  
33

Magnesium
17.00 mg  
17
8.00 mg  
27

Zinc
0.16 mg  
17
0.04 mg  
29

Phosphorus
26.00 mg  
20
17.00 mg  
28

Manganese
0.09 mg  
37
0.10 mg  
35

Copper
0.07 mg  
33
0.13 mg  
14

Selenium
0.60 mcg  
10
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
0.00 mg  
99+

Omega 6s
56.00 mg  
30
49.00 mg  
34

Sterol
  
  

Phytosterol
24.00 mg  
6
12.00 mg  
16

Water Content
79.39 g  
99+
83.80 g  
99+

Ash
0.65 g  
19
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
57.00 kcal  
27

Calories in Fresh Fruit without Peel
75.00 kcal  
15
57.00 kcal  
26

Calories in Frozen Form
75.00 kcal  
15
57.00 kcal  
25

Calories in Dried Form
350.00 kcal  
13
320.00 kcal  
19

Calories in Canned Form
75.00 kcal  
20
57.00 kcal  
29

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
50.00 kcal  
31

Calories in Jam
250.00 kcal  
19
130.00 kcal  
35

Calories in Pie
350.00 kcal  
11
310.00 kcal  
18

Characteristics

Type
Tropical  
Tree fruit  

Season
Autumn, Spring, Winter  
Winter  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
Meech’s Prolific, Lusitanica, Champion and Vranja AGM  

Seedless Variety
No  
No  

Color
Green, Yellow  
Green, Yellow  

Inside Color
White  
White  

Shape
Conical  
Round  

Texture
Fleshy  
Crunchy  

Taste
Sweet  
Tart  

Origin
Ecuador  
Iran, South-West Asia, Turkey  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Loam, Well-drained  

Soil pH
6.5-7.6  
6-7  

Climatic Conditions
Warm  
Warm  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Spain  
Turkey  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan  

Top Importer
United States of America  
United States of America  

Top Exporter
Spain  
Argentina  

Scientific Name

Botanical Name
Annona cherimola  
Cydonia oblonga  

Synonym
Annona cherimola  
C. vulgaris  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Magnollidae  
Rosidae  

Order
Magnoliales  
Rosales  

Family
Annonaceae  
Rosaceae  

Genus
Annona  
Cydonia  

Species
A. cherimola  
C. oblonga  

Generic Group
-  
Rose  

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Difference Between Cherimoya and Quince

We might think that Cherimoya and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Quince is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Quince with peel is 75.00 kcal and 57.00 kcal and the amount of calories without peel is 75.00 kcal and 57.00 kcal respectively. Thus, Cherimoya and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Quince is Magnoliales and Rosales respectively. Cherimoya belongs to Annonaceae family and Quince belongs to Rosaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.

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