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Cherimoya and Quince


Quince and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Reduces wrinkles   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
NA   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
15.30 g   
25

Fiber
3.00 g   
20
1.90 g   
27

Sugar
12.87 g   
12
Not Available   

Protein
1.57 g   
14
0.40 g   
99+

Protein to Carb Ratio
0.09   
16
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.10 mg   
6
0.02 mg   
38

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.03 mg   
30

Vitamin B3 (Niacin)
0.64 mg   
21
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.08 mg   
99+

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.04 mg   
99+

Vitamin B9 (Folic acid)
23.00 mcg   
11
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
15.00 mg   
40

Vitamin E (Tocopherole)
0.27 mg   
25
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
6.00 mcg   
34
Not Available   

Fat
0.68 g   
11
0.10 g   
99+

Minerals
  
  

Potassium
287.00 mg   
20
197.00 mg   
37

Iron
0.27 mg   
38
0.70 mg   
17

Sodium
7.00 mg   
12
4.00 mg   
16

Calcium
10.00 mg   
34
11.00 mg   
32

Magnesium
17.00 mg   
17
8.00 mg   
27

Zinc
0.16 mg   
17
0.04 mg   
29

Phosphorus
26.00 mg   
20
17.00 mg   
28

Manganese
0.09 mg   
33
Not Available   

Copper
0.07 mg   
33
0.13 mg   
14

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
0.00 mg   
38

Omega 6s
56.00 mg   
29
49.00 mg   
33

Sterol
  
  

Water Content
79.39 g   
99+
83.80 g   
99+

Ash
0.65 g   
18
0.40 g   
33

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
57.00 kcal   
19

Calories in Fresh Fruit without Peel
75.00 kcal   
9
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
320.00 kcal   
14

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
130.00 kcal   
35

Calories in Pie
Not Available   
310.00 kcal   
16

Characteristics

Type
Tropical   
Tree fruit   

Season
Autumn, Spring, Winter   
Winter   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
Meech’s Prolific, Lusitanica, Champion and Vranja AGM   

Seedless Variety
No   
No   

Color
Green, Yellow   
Green, Yellow   

Inside Color
White   
White   

Shape
Conical   
Round   

Texture
Fleshy   
Crunchy   

Taste
Sweet   
Tart   

Origin
Ecuador   
Iran, South-West Asia, Turkey   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam   
Loam, Well-drained   

Soil pH
6.5-7.6   
6-7   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
Turkey   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan   

Top Importer
United States of America   
United States of America   

Top Exporter
Spain   
Argentina   

Scientific Name

Botanical Name
Annona cherimola   
Cydonia oblonga   

Synonym
Not Available   
C. vulgaris   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Rosidae   

Order
Magnoliales   
Rosales   

Family
Annonaceae   
Rosaceae   

Genus
Annona   
Cydonia   

Species
A. cherimola   
C. oblonga   

Generic Group
Not Available   
Rose   

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Difference Between Cherimoya and Quince

We might think that Cherimoya and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Quince is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Quince with peel is Not Available and 57.00 kcal and the amount of calories without peel is 75.00 kcal and Not Available respectively. Thus, Cherimoya and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Quince is Magnoliales and Rosales respectively. Cherimoya belongs to Annonaceae family and Quince belongs to Rosaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.

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