Cancer prevention, Heart care, Reduces blood circulation problems 0
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold 0
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation 0
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp 0
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting 0
Allergic reaction, Irritation, Nausea, Skin rash, Swelling 0
Along with meal, Don't consume at night and before bed 0
Vitamin B5 (Pantothenic Acid)
0.28 mg 17
Vitamin C (Ascorbic Acid)
2.20 mg 68
Vitamin K (Phyllochinone)
3.50 mcg 19
Calories in Fresh Fruit with Peel
25.00 kcal 39
Calories in Fresh Fruit without Peel
Not Available 0
Fruit vegetable, Tropical 0
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White 0
Black, Green, Pink, Purple, Purplish black 0
Bitter, Slightly sweet, Spongy 0
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
0
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey 0
United States of America 0
Solanum ovigerum or Solanum trongum 0
What are the General Benefits of Eggplant?
Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Eggplant Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Eggplant? Some of the general health benefits of this fruit are: heart care, reduces blood circulation problems and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction, irritation, nausea, skin rash and swelling. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Eggplant fruit which includes its nutrition, taxonomy, benefits and unique facts!