Cancer prevention, Heart care, Reduces blood circulation problems
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Along with meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
0.28 mg 20
Vitamin C (Ascorbic Acid)
2.20 mg 68
Vitamin K (Phyllochinone)
3.50 mcg 20
Calories in Fresh Fruit with Peel
25.00 kcal 52
Calories in Fresh Fruit without Peel
25.00 kcal 50
Fruit vegetable, Tropical
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Black, Green, Pink, Purple, Purplish black
Bitter, Slightly sweet, Spongy
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Solanum ovigerum or Solanum trongum
What is Eggplant Good For?
What is Eggplant? What is Eggplant good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Eggplant fruit acts as a remedy for various health problems. Some of the Eggplant Benefits are: cancer prevention, heart care and reduces blood circulation problems and its general health benefits are: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, skin cleansing and skin rejuvenation and hair benefits are prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Eggplant side effects are: allergic reaction, irritation, nausea, skin rash and swelling and its allergy symptoms are abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Keep reading to get all the necessary information about Eggplant.