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What is Eggplant?



Benefits
0

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems 0

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold 0

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation 0

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp 0

Allergy
0

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting 0

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
No 0

Best Time to Eat
Along with meal, Don't consume at night and before bed 0

Nutrition
0

Serving Size
100 g 0

Carbs
5.88 g 69

Fiber
3.00 g 20

Sugar
3.53 g 52

Protein
0.98 g 27

Protein to Carb Ratio
0.17 10

Vitamins
0

Vitamin A (Retinol)
Not Available 0

Vitamin B1 (Thiamin)
0.04 mg 25

Vitamin B2 (Riboflavin)
0.04 mg 25

Vitamin B3 (Niacin)
0.65 mg 19

Vitamin B5 (Pantothenic Acid)
0.28 mg 17

Vitamin B6 (Pyridoxin)
0.08 mg 18

Vitamin B9 (Folic acid)
22.00 mcg 12

Vitamin C (Ascorbic Acid)
2.20 mg 68

Vitamin E (Tocopherole)
0.30 mg 23

Vitamin K (Phyllochinone)
3.50 mcg 19

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
36.00 mcg 24

Choline
6.90 mg 15

Fat
0.18 g 35

Minerals
0

Potassium
229.00 mg 31

Iron
0.23 mg 42

Sodium
2.00 mg 18

Calcium
9.00 mg 35

Magnesium
14.00 mg 20

Zinc
0.16 mg 17

Phosphorus
24.00 mg 21

Manganese
0.23 mg 19

Copper
0.08 mg 28

Selenium
0.30 mcg 14

Fatty Acids
0

Omega 3s
13.00 mg 28

Omega 6s
63.00 mg 28

Sterol
0

Phytosterol
7.00 mg 12

Water Content
92.30 g 5

Ash
0.66 g 17

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
25.00 kcal 39

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
Not Available 0

Calories in Dried Form
Not Available 0

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
30.00 kcal 38

Calories in Jam
Not Available 0

Calories in Pie
Not Available 0

Characteristics
0

Type
Fruit vegetable, Tropical 0

Season
Spring, Summer 0

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White 0

Seedless Variety
Yes 0

Color
Black, Green, Pink, Purple, Purplish black 0

Inside Color
White 0

Shape
Oval 0

Texture
Fleshy 0

Taste
Bitter, Slightly sweet, Spongy 0

Origin
India 0

Grows on
Bushes 0

Cultivation
0

Soil Type
Sandy loam 0

Soil pH
6-7 0

Climatic Conditions
Warm to hot climate 0

Facts
0

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
0

In Alcoholic Beverages
0

Wine
No 0

Beer
No 0

Spirits
No 0

Cocktails
No 0

Production
0

Top Producer
China 0

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey 0

Top Importer
United States of America 0

Top Exporter
China 0

Scientific Name
0

Botanical Name
Solanum melongena 0

Synonym
Solanum ovigerum or Solanum trongum 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Asteridae 0

Order
Solanales 0

Family
Solanaceae 0

Genus
Solanum 0

Species
S. melongena 0

Generic Group
Not Available 0

Summary >>
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Low Calorie Fruits

What is Eggplant Good For?

What is Eggplant? What is Eggplant good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Eggplant fruit acts as a remedy for various health problems. Some of the Eggplant Benefits are: heart care, reduces blood circulation problems and cancer prevention and its general health benefits are: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, skin cleansing and skin rejuvenation and hair benefits are prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Eggplant side effects are: allergic reaction, irritation, nausea, skin rash and swelling and its allergy symptoms are abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Keep reading to get all the necessary information about Eggplant.

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