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Pomelo and Japanese Persimmon


Japanese Persimmon and Pomelo


Benefits

Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Allergic reaction, Dizziness, Stomach pain   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.62 g   
99+
18.59 g   
15

Fiber
1.00 g   
36
3.60 g   
17

Sugar
Not Available   
12.53 g   
14

Protein
0.76 g   
38
0.58 g   
99+

Protein to Carb Ratio
0.08   
18
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.03 mg   
28
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.03 mg   
32
0.02 mg   
38

Vitamin B3 (Niacin)
0.22 mg   
99+
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.10 mg   
15

Vitamin B9 (Folic acid)
Not Available   
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
61.00 mg   
12
7.50 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.73 mg   
15

Vitamin K (Phyllochinone)
Not Available   
2.60 mcg   
24

Lycopene
Not Available   
159.00 mcg   
6

Lutein+Zeaxanthin
Not Available   
834.00 mcg   
1

Choline
Not Available   
7.60 mg   
13

Fat
0.04 g   
99+
0.19 g   
34

Minerals
  
  

Potassium
216.00 mg   
34
161.00 mg   
99+

Iron
0.11 mg   
99+
0.15 mg   
99+

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
4.00 mg   
99+
8.00 mg   
37

Magnesium
6.00 mg   
29
9.00 mg   
26

Zinc
0.08 mg   
25
0.11 mg   
22

Phosphorus
17.00 mg   
28
17.00 mg   
28

Manganese
0.02 mg   
99+
0.36 mg   
12

Copper
0.05 mg   
99+
0.11 mg   
17

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
Not Available   
4.00 mg   
34

Omega 6s
Not Available   
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
89.10 g   
14
80.32 g   
99+

Ash
0.50 g   
26
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
38.00 kcal   
33
70.00 kcal   
13

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
350.00 kcal   
11
274.00 kcal   
23

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
43.00 kcal   
34
90.00 kcal   
11

Calories in Jam
Not Available   
345.00 kcal   
6

Calories in Pie
290.00 kcal   
22
284.00 kcal   
25

Characteristics

Type
Citrus, Tropical   
Berry, Tree fruit   

Season
All seasons   
Autumn, Winter   

Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Green, Pink, Red, Yellow   
Orange, Red, Yellow   

Inside Color
Creamy Yellow   
Orange   

Shape
Round   
Round   

Texture
Succulent   
Juicy   

Taste
Juicy, Sweet   
Sweet   

Origin
Malaysia, South-Eastern Asia, Thailand   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Loam, Sandy   
Sandy loam, Well-drained   

Soil pH
5.5-6.5   
6.5-7.5   

Climatic Conditions
Warm   
Can tolerate wide range of climates   

Facts

Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
Europe   
United States of America   

Top Exporter
United States of America   
Japan   

Scientific Name

Botanical Name
Citrus maxima   
Diospyros kaki   

Synonym
Citrus grandis   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Ericales   

Family
Rutaceae   
Ebenaceae   

Genus
Citrus   
Diospyros   

Species
C. maxima   
D. kaki   

Generic Group
Citrus fruit   
Not Available   

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Difference Between Pomelo and Japanese Persimmon

We might think that Pomelo and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Pomelo and Japanese Persimmon with peel is 38.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pomelo and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Japanese Persimmon is Sapindales and Ericales respectively. Pomelo belongs to Rutaceae family and Japanese Persimmon belongs to Ebenaceae family. Pomelo belongs to Citrus genus of C. maxima species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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