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Japanese Persimmon and Pomelo


Pomelo and Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
Cancer prevention, Heart care, Prevents Urinary Tract Infection   

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Diarrhoea, Might affect blood pressure level   
Allergic reaction, Dizziness, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.59 g   
15
9.62 g   
99+

Fiber
3.60 g   
17
1.00 g   
36

Sugar
12.53 g   
14
Not Available   

Protein
0.58 g   
99+
0.76 g   
38

Protein to Carb Ratio
0.03   
25
0.08   
18

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg   
7
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
31
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.03 mg   
32

Vitamin B3 (Niacin)
0.10 mg   
99+
0.22 mg   
99+

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.04 mg   
99+

Vitamin B9 (Folic acid)
8.00 mcg   
27
Not Available   

Vitamin C (Ascorbic Acid)
7.50 mg   
99+
61.00 mg   
12

Vitamin E (Tocopherole)
0.73 mg   
15
Not Available   

Vitamin K (Phyllochinone)
2.60 mcg   
24
Not Available   

Lycopene
159.00 mcg   
6
Not Available   

Lutein+Zeaxanthin
834.00 mcg   
1
Not Available   

Choline
7.60 mg   
13
Not Available   

Fat
0.19 g   
34
0.04 g   
99+

Minerals
  
  

Potassium
161.00 mg   
99+
216.00 mg   
34

Iron
0.15 mg   
99+
0.11 mg   
99+

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
8.00 mg   
37
4.00 mg   
99+

Magnesium
9.00 mg   
26
6.00 mg   
29

Zinc
0.11 mg   
22
0.08 mg   
25

Phosphorus
17.00 mg   
28
17.00 mg   
28

Manganese
0.36 mg   
12
0.02 mg   
99+

Copper
0.11 mg   
17
0.05 mg   
99+

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
4.00 mg   
34
Not Available   

Omega 6s
39.00 mg   
38
Not Available   

Sterol
  
  

Phytosterol
4.00 mg   
14
Not Available   

Water Content
80.32 g   
99+
89.10 g   
14

Ash
0.33 g   
36
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
70.00 kcal   
13
38.00 kcal   
33

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
274.00 kcal   
23
350.00 kcal   
11

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
90.00 kcal   
11
43.00 kcal   
34

Calories in Jam
345.00 kcal   
6
Not Available   

Calories in Pie
284.00 kcal   
25
290.00 kcal   
22

Characteristics

Type
Berry, Tree fruit   
Citrus, Tropical   

Season
Autumn, Winter   
All seasons   

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Green, Pink, Red, Yellow   

Inside Color
Orange   
Creamy Yellow   

Shape
Round   
Round   

Texture
Juicy   
Succulent   

Taste
Sweet   
Juicy, Sweet   

Origin
Burma, China, India, Japan   
Malaysia, South-Eastern Asia, Thailand   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clay, Loam, Sandy   

Soil pH
6.5-7.5   
5.5-6.5   

Climatic Conditions
Can tolerate wide range of climates   
Warm   

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America   

Top Importer
United States of America   
Europe   

Top Exporter
Japan   
United States of America   

Scientific Name

Botanical Name
Diospyros kaki   
Citrus maxima   

Synonym
Not Available   
Citrus grandis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Sapindales   

Family
Ebenaceae   
Rutaceae   

Genus
Diospyros   
Citrus   

Species
D. kaki   
C. maxima   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Japanese Persimmon and Pomelo

We might think that Japanese Persimmon and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Pomelo is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Pomelo with peel is 70.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Pomelo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Pomelo is Ericales and Sapindales respectively. Japanese Persimmon belongs to Ebenaceae family and Pomelo belongs to Rutaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.

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