Pomelo and Pear
Benefits
Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Reduces wrinkles, Treatment of acne
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Shiny hair
Allergy
Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Side Effects
Allergic reaction, Dizziness, Stomach pain
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
9.62 g
99+
15.23 g
26
Fiber
1.00 g
36
3.10 g
19
Sugar
Not Available
9.75 g
24
Protein
0.76 g
38
0.36 g
99+
Protein to Carb Ratio
0.08
18
0.03
25
Vitamins
Vitamin A (Retinol)
Not Available
1.00 mcg
36
Vitamin B1 (Thiamin)
0.03 mg
28
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.03 mg
32
0.03 mg
33
Vitamin B3 (Niacin)
0.22 mg
99+
0.16 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid)
Not Available
7.00 mcg
28
Vitamin C (Ascorbic Acid)
61.00 mg
12
4.30 mg
99+
Vitamin E (Tocopherole)
Not Available
0.12 mg
35
Vitamin K (Phyllochinone)
Not Available
4.40 mcg
16
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
44.00 mcg
23
Choline
Not Available
5.10 mg
24
Fat
0.04 g
99+
0.14 g
39
Minerals
Potassium
216.00 mg
34
116.00 mg
99+
Iron
0.11 mg
99+
0.18 mg
99+
Sodium
1.00 mg
20
1.00 mg
20
Calcium
4.00 mg
99+
9.00 mg
35
Magnesium
6.00 mg
29
7.00 mg
28
Zinc
0.08 mg
25
0.10 mg
23
Phosphorus
17.00 mg
28
12.00 mg
34
Manganese
0.02 mg
99+
0.05 mg
99+
Copper
0.05 mg
99+
0.08 mg
27
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
Not Available
1.00 mg
37
Omega 6s
Not Available
93.00 mg
20
Sterol
Phytosterol
Not Available
8.00 mg
10
Water Content
89.10 g
14
83.96 g
99+
Ash
0.50 g
26
0.32 g
37
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
38.00 kcal
33
57.00 kcal
19
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
350.00 kcal
11
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
43.00 kcal
34
65.00 kcal
19
Calories in Jam
Not Available
240.00 kcal
21
Calories in Pie
290.00 kcal
22
282.00 kcal
27
Characteristics
Type
Citrus, Tropical
Tree fruit
Season
All seasons
Autumn, Summer, Winter
Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Seedless Variety
No
Yes
Color
Green, Pink, Red, Yellow
Yellow
Inside Color
Creamy Yellow
White
Shape
Round
Pear
Texture
Succulent
Grainy
Taste
Juicy, Sweet
Crunchy, Sweet
Origin
Malaysia, South-Eastern Asia, Thailand
China, Japan
Grows on
Trees
Trees
Cultivation
Soil Type
Clay, Loam, Sandy
Clayey, Loamy, Sandy
Soil pH
5.5-6.5
5-7.5
Climatic Conditions
Warm
Cold, Hot, Without frosts
Facts
Facts about
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
China
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Top Importer
Europe
Europe
Top Exporter
United States of America
China
Scientific Name
Botanical Name
Citrus maxima
Pyrus communis
Synonym
Citrus grandis
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Rosales
Family
Rutaceae
Rosaceae
Genus
Citrus
Pyrus
Species
C. maxima
P. communis
Generic Group
Citrus fruit
Rose
Difference Between Pomelo and Pear
We might think that Pomelo and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Pear is explained here.
The amount of calories in 100 gm of fresh Pomelo and Pear with peel is 38.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pomelo and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Pear is Sapindales and Rosales respectively. Pomelo belongs to Rutaceae family and Pear belongs to Rosaceae family. Pomelo belongs to Citrus genus of C. maxima species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.
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