Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Good conditioner, Regulates hair growth, Softening mask
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
0.30 mg 14
Vitamin C (Ascorbic Acid)
2.00 mg 69
Vitamin K (Phyllochinone)
4.70 mcg 16
Calories in Fresh Fruit with Peel
74.00 kcal 17
Calories in Fresh Fruit without Peel
74.00 kcal 16
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Clay, Limestone, Loam, Sandy
- Fig tree is considered as a symbol of abundance, fertility and sweetness.
- The fig is made up of 55% of natural sugar so they are the sweetest fruits.
- Figs are used as a fat substitute in recipes.
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
What is Fig Good For?
What is Fig? What is Fig good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Fig fruit acts as a remedy for various health problems. Some of the Fig Benefits are: cancer prevention, controls blood pressure, heart care, increase in haemoglobin, prevents constipation, prevents macular degeneration and reduces nervous tension and its general health benefits are: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones. It can also be used for nourishment of skin and hair. Some skin benefits are brightens and lightens complexion, hydrates skin, skin rejuvenation and treatment of acne and hair benefits are good conditioner, regulates hair growth and softening mask. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Fig side effects are: allergic reaction, skin rash and possibly unsafe during pregnancy and its allergy symptoms are abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands. Keep reading to get all the necessary information about Fig.