Home
Compare Fruits


What is Mulberry?



Benefits
0

Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases 0

General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold 0

Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases 0

Hair Benefits
Protects hair, Regulates hair growth 0

Allergy
0

Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing 0

Side Effects
Decrease in blood sugar levels, Allergic reaction 0

Recommeded for
0

Pregnant Women
Yes 0

Lactating Women
Yes 0

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
9.80 g 54

Fiber
1.70 g 29

Sugar
8.10 g 35

Protein
1.40 g 16

Protein to Carb Ratio
0.14 12

Vitamins
0

Vitamin A (Retinol)
7.50 mcg 28

Vitamin B1 (Thiamin)
0.03 mg 32

Vitamin B2 (Riboflavin)
0.10 mg 9

Vitamin B3 (Niacin)
0.62 mg 23

Vitamin B5 (Pantothenic Acid)
Not Available 0

Vitamin B6 (Pyridoxin)
0.05 mg 36

Vitamin B9 (Folic acid)
6.00 mcg 29

Vitamin C (Ascorbic Acid)
36.40 mg 22

Vitamin E (Tocopherole)
0.87 mg 12

Vitamin K (Phyllochinone)
7.80 mcg 10

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
136.00 mcg 7

Choline
12.30 mg 3

Fat
0.39 g 22

Minerals
0

Potassium
194.00 mg 38

Iron
1.85 mg 7

Sodium
10.00 mg 10

Calcium
39.00 mg 8

Magnesium
18.00 mg 15

Zinc
0.12 mg 21

Phosphorus
38.00 mg 11

Manganese
Not Available 0

Copper
0.06 mg 37

Selenium
0.60 mcg 10

Fatty Acids
0

Omega 3s
1.00 mg 37

Omega 6s
206.00 mg 10

Sterol
0

Phytosterol
Not Available 0

Water Content
87.68 g 23

Ash
0.69 g 16

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
43.00 kcal 30

Calories in Fresh Fruit without Peel
Not Available 0

Calories in Frozen Form
43.00 kcal 20

Calories in Dried Form
325.00 kcal 13

Calories in Canned Form
Not Available 0

Calories in Foods
0

Calories in Juice
40.00 kcal 35

Calories in Jam
297.00 kcal 10

Calories in Pie
196.00 kcal 43

Characteristics
0

Type
Berry 0

Season
Spring, Summer 0

Varieties
Charparral, Pendula, Teas, Bellaire and Lingan 0

Seedless Variety
No 0

Color
Pink, Purple, White 0

Inside Color
Pink 0

Shape
Oval 0

Texture
Juicy 0

Taste
Tart 0

Origin
China 0

Grows on
Trees 0

Cultivation
0

Soil Type
Clay, Loam 0

Soil pH
6.5-6.8 0

Climatic Conditions
Sunny 0

Facts
0

Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
China 0

Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America 0

Top Importer
Not Available 0

Top Exporter
China 0

Scientific Name
0

Botanical Name
Morus Alba 0

Synonym
Morus atropurpurea or Morus multicaulis 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Magnoliopsida 0

Subclass
Alismidae 0

Order
Rosales 0

Family
Moraceae 0

Genus
Morus 0

Species
M. alba 0

Generic Group
Mulberry 0

Summary >>
<< Classification

Low Calorie Fruits

What is Mulberry Good For?

What is Mulberry? What is Mulberry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Mulberry fruit acts as a remedy for various health problems. Some of the Mulberry Benefits are: anti-aging benefits, boosts immune system, flu treatment, hair care, heart care, improves eye vision, increases metabolic rate, kidney stone treatment, maintains healthy cholesterol level, skin cleansing, skin rejuvenation, treatment of common cold, treatment of skin diseases and cancer prevention and its general health benefits are: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, skin cleansing and treatment of skin diseases and hair benefits are protects hair and regulates hair growth. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Mulberry side effects are: decrease in blood sugar levels and allergic reaction and its allergy symptoms are breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing. Keep reading to get all the necessary information about Mulberry.

Compare Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits