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Pineapple Fruit



Benefits
0

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate 0

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold 0

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots 0

Hair Benefits
Prevents hair loss 0

Allergy
0

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing 0

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting 0

Recommeded for
0

Pregnant Women
No 0

Lactating Women
No 0

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch) 0

Nutrition
0

Serving Size
100 g 0

Carbs
13.12 g 37

Fiber
1.40 g 32

Sugar
9.85 g 23

Protein
0.54 g 48

Protein to Carb Ratio
0.04 24

Vitamins
0

Vitamin A (Retinol)
3.00 mcg 32

Vitamin B1 (Thiamin)
0.08 mg 10

Vitamin B2 (Riboflavin)
0.03 mg 28

Vitamin B3 (Niacin)
0.50 mg 30

Vitamin B5 (Pantothenic Acid)
0.21 mg 29

Vitamin B6 (Pyridoxin)
0.11 mg 13

Vitamin B9 (Folic acid)
18.00 mcg 17

Vitamin C (Ascorbic Acid)
47.80 mg 17

Vitamin E (Tocopherole)
0.02 mg 41

Vitamin K (Phyllochinone)
0.70 mcg 30

Lycopene
0.00 mcg 9

Lutein+Zeaxanthin
0.00 mcg 36

Choline
5.50 mg 23

Fat
0.12 g 41

Minerals
0

Potassium
109.00 mg 66

Iron
0.29 mg 36

Sodium
1.00 mg 20

Calcium
13.00 mg 28

Magnesium
12.00 mg 23

Zinc
0.12 mg 21

Phosphorus
8.00 mg 40

Manganese
0.93 mg 4

Copper
0.11 mg 19

Selenium
0.10 mcg 16

Fatty Acids
0

Omega 3s
17.00 mg 27

Omega 6s
23.00 mg 48

Sterol
0

Phytosterol
6.00 mg 13

Water Content
86.00 g 33

Ash
0.22 g 41

Calories
0

Serving Size
100 g 0

Calories in Fresh Fruit with Peel
Not Available 0

Calories in Fresh Fruit without Peel
50.00 kcal 14

Calories in Frozen Form
50.00 kcal 15

Calories in Dried Form
245.00 kcal 31

Calories in Canned Form
52.00 kcal 21

Calories in Foods
0

Calories in Juice
53.00 kcal 27

Calories in Jam
265.00 kcal 13

Calories in Pie
303.00 kcal 17

Characteristics
0

Type
Berry, Tropical 0

Season
Autumn 0

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen 0

Seedless Variety
Yes 0

Color
Yellow 0

Inside Color
Yellow 0

Shape
Oval 0

Texture
Juicy 0

Taste
Strong, Sweet, Tart 0

Origin
Central America, South America 0

Grows on
Not Available 0

Cultivation
0

Soil Type
Clay, Sandy loam, Well-drained 0

Soil pH
5.5-6 0

Climatic Conditions
Hot, Sunny 0

Facts
0

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
0

In Alcoholic Beverages
0

Wine
Yes 0

Beer
Yes 0

Spirits
Yes 0

Cocktails
Yes 0

Production
0

Top Producer
Costa Rica 0

Other Countries
Brazil, India, Philippines, Thailand 0

Top Importer
United States of America 0

Top Exporter
Costa Rica 0

Scientific Name
0

Botanical Name
Ananas comosus 0

Synonym
Ananas sativus 0

Classification
0

Domain
Eukarya 0

Kingdom
Plantae 0

Subkingdom
Tracheobionta 0

Division
Magnoliophyta 0

Class
Liliopsida 0

Subclass
Commelinidae 0

Order
Poales 0

Family
Bromeliaceae 0

Genus
Ananas 0

Species
A. comosus 0

Generic Group
Pineapple 0

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Low Calorie Fruits

What are the General Benefits of Pineapple?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Pineapple Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Pineapple? Some of the general health benefits of this fruit are: heart care, increases metabolic rate, asthma treatment, bronchitis treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are causes swollen mouth, allergic reaction, diarrhoea, nausea, skin rash and vomiting. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Pineapple fruit which includes its nutrition, taxonomy, benefits and unique facts!

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