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Blackberry and Cucumber


Cucumber and Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  

Side Effects
Nausea, Vomiting, Might cause change of urine color  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Not Available  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.60 g  
99+
3.63 g  
99+

Fiber
0.00 g  
99+
0.50 g  
40

Sugar
4.90 g  
99+
1.67 g  
99+

Protein
1.40 g  
16
0.65 g  
99+

Protein to Carb Ratio
0.15  
11
0.19  
8

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg  
26
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.02 mg  
38
0.03 mg  
34

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.03 mg  
27

Vitamin B3 (Niacin)
0.65 mg  
20
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg  
18
0.26 mg  
20

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid)
25.00 mcg  
9
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
21.00 mg  
36
2.80 mg  
99+

Vitamin E (Tocopherole)
1.17 mg  
8
0.03 mg  
40

Vitamin K (Phyllochinone)
19.80 mcg  
3
16.40 mcg  
5

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
118.00 mcg  
12
23.00 mcg  
28

Choline
8.52 mg  
9
6.00 mg  
20

Fat
0.50 g  
18
0.11 g  
99+

Minerals
  
  

Potassium
162.00 mg  
99+
147.00 mg  
99+

Iron
0.62 mg  
20
0.28 mg  
37

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
29.00 mg  
15
16.00 mg  
25

Magnesium
20.00 mg  
14
13.00 mg  
22

Zinc
0.53 mg  
5
0.20 mg  
14

Phosphorus
22.00 mg  
23
24.00 mg  
21

Manganese
0.65 mg  
6
0.08 mg  
35

Copper
0.17 mg  
9
0.04 mg  
99+

Selenium
0.40 mcg  
13
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
94.00 mg  
7
5.00 mg  
33

Omega 6s
186.00 mg  
11
28.00 mg  
99+

Sterol
  
  

Phytosterol
Not Available  
7.30 mg  
11

Water Content
88.20 g  
19
95.23 g  
1

Ash
0.40 g  
33
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
43.00 kcal  
30
15.00 kcal  
99+

Calories in Fresh Fruit without Peel
Not Available  
12.00 kcal  
25

Calories in Frozen Form
64.00 kcal  
11
Not Available  

Calories in Dried Form
325.00 kcal  
13
Not Available  

Calories in Canned Form
92.00 kcal  
7
Not Available  

Calories in Foods
  
  

Calories in Juice
38.00 kcal  
37
Not Available  

Calories in Jam
250.00 kcal  
19
Not Available  

Characteristics

Type
Berry  
Fruit vegetable, Melon  

Season
Spring, Summer  
Spring, Summer  

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von  
Armenian, English, Garden, Kirby, Lemon and Persian  

Seedless Variety
No  
Yes  

Color
Purplish black  
Dark green, Green  

Inside Color
Magenta  
White  

Shape
Round  
Cylindrical  

Texture
Juicy  
Crunchy  

Taste
Juicy, Sweet  
Juicy, Watery  

Origin
Asia, Europe, North America, South America  
India  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Well-drained  
Loam  

Soil pH
5.5-7  
6-6.8  

Climatic Conditions
Dry, Warm to hot climate  
Warm  

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
China, New Zealand, Serbia, South Africa  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  

Top Importer
United States of America  
France  

Top Exporter
Mexico  
Spain  

Scientific Name

Botanical Name
Rubus Fruticosus  
Cucumis sativus  

Synonym
Rubus Millspaughii or Rubus Laciniatus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Cucurbitales  

Family
Rosaceae  
Cucurbitaceae  

Genus
Rubus  
Cucumis  

Species
Rubus fruticosus  
C. sativus  

Generic Group
Rose  
Not Available  

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Difference Between Blackberry and Cucumber

We might think that Blackberry and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Cucumber is explained here.

The amount of calories in 100 gm of fresh Blackberry and Cucumber with peel is 43.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Blackberry and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Cucumber is Rosales and Cucurbitales respectively. Blackberry belongs to Rosaceae family and Cucumber belongs to Cucurbitaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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