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Cucumber and Mulberry


Mulberry and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Skin cleansing, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Protects hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Decrease in blood sugar levels, Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
9.80 g  
99+

Fiber
0.50 g  
40
1.70 g  
29

Sugar
1.67 g  
99+
8.10 g  
35

Protein
0.65 g  
99+
1.40 g  
16

Protein to Carb Ratio
0.19  
8
0.14  
12

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
7.50 mcg  
28

Vitamin B1 (Thiamin)
0.03 mg  
34
0.03 mg  
32

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.10 mg  
9

Vitamin B3 (Niacin)
0.10 mg  
99+
0.62 mg  
23

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
Not Available  

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.05 mg  
36

Vitamin B9 (Folic acid)
7.00 mcg  
28
6.00 mcg  
29

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
36.40 mg  
22

Vitamin E (Tocopherole)
0.03 mg  
40
0.87 mg  
12

Vitamin K (Phyllochinone)
16.40 mcg  
5
7.80 mcg  
10

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
23.00 mcg  
28
136.00 mcg  
7

Choline
6.00 mg  
20
12.30 mg  
3

Fat
0.11 g  
99+
0.39 g  
22

Minerals
  
  

Potassium
147.00 mg  
99+
194.00 mg  
38

Iron
0.28 mg  
37
1.85 mg  
7

Sodium
2.00 mg  
18
10.00 mg  
10

Calcium
16.00 mg  
25
39.00 mg  
8

Magnesium
13.00 mg  
22
18.00 mg  
15

Zinc
0.20 mg  
14
0.12 mg  
21

Phosphorus
24.00 mg  
21
38.00 mg  
11

Manganese
0.08 mg  
35
Not Available  

Copper
0.04 mg  
99+
0.06 mg  
37

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
1.00 mg  
37

Omega 6s
28.00 mg  
99+
206.00 mg  
10

Sterol
  
  

Phytosterol
7.30 mg  
11
Not Available  

Water Content
95.23 g  
1
87.68 g  
23

Ash
0.38 g  
34
0.69 g  
16

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
43.00 kcal  
30

Calories in Fresh Fruit without Peel
12.00 kcal  
25
Not Available  

Calories in Frozen Form
Not Available  
43.00 kcal  
20

Calories in Dried Form
Not Available  
325.00 kcal  
13

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
Not Available  
40.00 kcal  
35

Calories in Jam
Not Available  
297.00 kcal  
10

Calories in Pie
Not Available  
196.00 kcal  
99+

Characteristics

Type
Fruit vegetable, Melon  
Berry  

Season
Spring, Summer  
Spring, Summer  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Charparral, Pendula, Teas, Bellaire and Lingan  

Seedless Variety
Yes  
No  

Color
Dark green, Green  
Pink, Purple, White  

Inside Color
White  
Pink  

Shape
Cylindrical  
Oval  

Texture
Crunchy  
Juicy  

Taste
Juicy, Watery  
Tart  

Origin
India  
China  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Clay, Loam  

Soil pH
6-6.8  
6.5-6.8  

Climatic Conditions
Warm  
Sunny  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America  

Top Importer
France  
Not Available  

Top Exporter
Spain  
China  

Scientific Name

Botanical Name
Cucumis sativus  
Morus Alba  

Synonym
Not Available  
Morus atropurpurea or Morus multicaulis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Alismidae  

Order
Cucurbitales  
Rosales  

Family
Cucurbitaceae  
Moraceae  

Genus
Cucumis  
Morus  

Species
C. sativus  
M. alba  

Generic Group
Not Available  
Mulberry  

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Difference Between Cucumber and Mulberry

We might think that Cucumber and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Mulberry is explained here.

The amount of calories in 100 gm of fresh Cucumber and Mulberry with peel is 15.00 kcal and 43.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Mulberry is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Mulberry belongs to Moraceae family. Cucumber belongs to Cucumis genus of C. sativus species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.

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