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Mulberry and Cucumber


Cucumber and Mulberry


Benefits

Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Protects hair, Regulates hair growth   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Decrease in blood sugar levels, Allergic reaction   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.80 g   
99+
3.63 g   
99+

Fiber
1.70 g   
29
0.50 g   
40

Sugar
8.10 g   
35
1.67 g   
99+

Protein
1.40 g   
16
0.65 g   
99+

Protein to Carb Ratio
0.14   
12
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
7.50 mcg   
28
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.03 mg   
32
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.10 mg   
9
0.03 mg   
27

Vitamin B3 (Niacin)
0.62 mg   
23
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.05 mg   
36
0.04 mg   
99+

Vitamin B9 (Folic acid)
6.00 mcg   
29
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
36.40 mg   
22
2.80 mg   
99+

Vitamin E (Tocopherole)
0.87 mg   
12
0.03 mg   
40

Vitamin K (Phyllochinone)
7.80 mcg   
10
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
136.00 mcg   
7
23.00 mcg   
28

Choline
12.30 mg   
3
6.00 mg   
20

Fat
0.39 g   
22
0.11 g   
99+

Minerals
  
  

Potassium
194.00 mg   
38
147.00 mg   
99+

Iron
1.85 mg   
7
0.28 mg   
37

Sodium
10.00 mg   
10
2.00 mg   
18

Calcium
39.00 mg   
8
16.00 mg   
25

Magnesium
18.00 mg   
15
13.00 mg   
22

Zinc
0.12 mg   
21
0.20 mg   
14

Phosphorus
38.00 mg   
11
24.00 mg   
21

Manganese
Not Available   
0.08 mg   
35

Copper
0.06 mg   
37
0.04 mg   
99+

Selenium
0.60 mcg   
10
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
5.00 mg   
33

Omega 6s
206.00 mg   
10
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
87.68 g   
23
95.23 g   
1

Ash
0.69 g   
16
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
43.00 kcal   
20
Not Available   

Calories in Dried Form
325.00 kcal   
13
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
Not Available   

Calories in Jam
297.00 kcal   
10
Not Available   

Calories in Pie
196.00 kcal   
99+
Not Available   

Characteristics

Type
Berry   
Fruit vegetable, Melon   

Season
Spring, Summer   
Spring, Summer   

Varieties
Charparral, Pendula, Teas, Bellaire and Lingan   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Pink, Purple, White   
Dark green, Green   

Inside Color
Pink   
White   

Shape
Oval   
Cylindrical   

Texture
Juicy   
Crunchy   

Taste
Tart   
Juicy, Watery   

Origin
China   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Clay, Loam   
Loam   

Soil pH
6.5-6.8   
6-6.8   

Climatic Conditions
Sunny   
Warm   

Facts

Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
Not Available   
France   

Top Exporter
China   
Spain   

Scientific Name

Botanical Name
Morus Alba   
Cucumis sativus   

Synonym
Morus atropurpurea or Morus multicaulis   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Alismidae   
Dillenhidae   

Order
Rosales   
Cucurbitales   

Family
Moraceae   
Cucurbitaceae   

Genus
Morus   
Cucumis   

Species
M. alba   
C. sativus   

Generic Group
Mulberry   
Not Available   

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Difference Between Mulberry and Cucumber

We might think that Mulberry and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Cucumber is explained here.

The amount of calories in 100 gm of fresh Mulberry and Cucumber with peel is 43.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Mulberry and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Cucumber is Rosales and Cucurbitales respectively. Mulberry belongs to Moraceae family and Cucumber belongs to Cucurbitaceae family. Mulberry belongs to Morus genus of M. alba species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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