Mulberry and Cucumber
Benefits
Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
Decrease in blood sugar levels, Allergic reaction
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Not Available
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
9.80 g
99+
3.63 g
99+
Fiber
1.70 g
29
0.50 g
40
Sugar
8.10 g
35
1.67 g
99+
Protein
1.40 g
16
0.65 g
99+
Protein to Carb Ratio
0.14
12
0.19
8
Vitamins
Vitamin A (Retinol)
7.50 mcg
28
5.00 mcg
30
Vitamin B1 (Thiamin)
0.03 mg
32
0.03 mg
34
Vitamin B2 (Riboflavin)
0.10 mg
9
0.03 mg
27
Vitamin B3 (Niacin)
0.62 mg
23
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.26 mg
20
Vitamin B6 (Pyridoxin)
0.05 mg
36
0.04 mg
99+
Vitamin B9 (Folic acid)
6.00 mcg
29
7.00 mcg
28
Vitamin C (Ascorbic Acid)
36.40 mg
22
2.80 mg
99+
Vitamin E (Tocopherole)
0.87 mg
12
0.03 mg
40
Vitamin K (Phyllochinone)
7.80 mcg
10
16.40 mcg
5
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
136.00 mcg
7
23.00 mcg
28
Choline
12.30 mg
3
6.00 mg
20
Fat
0.39 g
22
0.11 g
99+
Minerals
Potassium
194.00 mg
38
147.00 mg
99+
Iron
1.85 mg
7
0.28 mg
37
Sodium
10.00 mg
10
2.00 mg
18
Calcium
39.00 mg
8
16.00 mg
25
Magnesium
18.00 mg
15
13.00 mg
22
Zinc
0.12 mg
21
0.20 mg
14
Phosphorus
38.00 mg
11
24.00 mg
21
Manganese
Not Available
0.08 mg
35
Copper
0.06 mg
37
0.04 mg
99+
Selenium
0.60 mcg
10
0.30 mcg
14
Fatty Acids
Omega 3s
1.00 mg
37
5.00 mg
33
Omega 6s
206.00 mg
10
28.00 mg
99+
Sterol
Phytosterol
Not Available
7.30 mg
11
Water Content
87.68 g
23
95.23 g
1
Ash
0.69 g
16
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
43.00 kcal
30
15.00 kcal
99+
Calories in Fresh Fruit without Peel
Not Available
12.00 kcal
25
Calories in Frozen Form
43.00 kcal
20
Not Available
Calories in Dried Form
325.00 kcal
13
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
40.00 kcal
35
Not Available
Calories in Jam
297.00 kcal
10
Not Available
Calories in Pie
196.00 kcal
99+
Not Available
Characteristics
Type
Berry
Fruit vegetable, Melon
Season
Spring, Summer
Spring, Summer
Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
No
Yes
Color
Pink, Purple, White
Dark green, Green
Inside Color
Pink
White
Shape
Oval
Cylindrical
Texture
Juicy
Crunchy
Taste
Tart
Juicy, Watery
Origin
China
India
Grows on
Trees
Vines
Cultivation
Soil Type
Clay, Loam
Loam
Soil pH
6.5-6.8
6-6.8
Climatic Conditions
Sunny
Warm
Facts
Facts about
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
China
Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
Not Available
France
Top Exporter
China
Spain
Scientific Name
Botanical Name
Morus Alba
Cucumis sativus
Synonym
Morus atropurpurea or Morus multicaulis
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Dillenhidae
Order
Rosales
Cucurbitales
Family
Moraceae
Cucurbitaceae
Genus
Morus
Cucumis
Species
M. alba
C. sativus
Generic Group
Mulberry
Not Available
Difference Between Mulberry and Cucumber
We might think that Mulberry and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Cucumber is explained here.
The amount of calories in 100 gm of fresh Mulberry and Cucumber with peel is 43.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Mulberry and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Cucumber is Rosales and Cucurbitales respectively. Mulberry belongs to Moraceae family and Cucumber belongs to Cucurbitaceae family. Mulberry belongs to Morus genus of M. alba species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.
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