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Cucumber and Lychee


Lychee and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
16.53 g   
19

Fiber
0.50 g   
40
1.30 g   
33

Sugar
1.67 g   
99+
15.23 g   
8

Protein
0.65 g   
99+
0.83 g   
35

Protein to Carb Ratio
0.19   
8
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.03 mg   
34
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.07 mg   
14

Vitamin B3 (Niacin)
0.10 mg   
99+
0.60 mg   
24

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.10 mg   
15

Vitamin B9 (Folic acid)
7.00 mcg   
28
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
71.50 mg   
7

Vitamin E (Tocopherole)
0.03 mg   
40
0.07 mg   
38

Vitamin K (Phyllochinone)
16.40 mcg   
5
0.40 mcg   
33

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
23.00 mcg   
28
0.00 mcg   
36

Choline
6.00 mg   
20
7.10 mg   
14

Fat
0.11 g   
99+
0.44 g   
20

Minerals
  
  

Potassium
147.00 mg   
99+
171.00 mg   
99+

Iron
0.28 mg   
37
0.13 mg   
99+

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
16.00 mg   
25
5.00 mg   
99+

Magnesium
13.00 mg   
22
10.00 mg   
25

Zinc
0.20 mg   
14
0.07 mg   
26

Phosphorus
24.00 mg   
21
31.00 mg   
16

Manganese
0.08 mg   
35
0.06 mg   
99+

Copper
0.04 mg   
99+
0.15 mg   
11

Selenium
0.30 mcg   
14
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
65.00 mg   
12

Omega 6s
28.00 mg   
99+
67.00 mg   
27

Sterol
  
  

Phytosterol
7.30 mg   
11
Not Available   

Water Content
95.23 g   
1
81.76 g   
99+

Ash
0.38 g   
34
0.44 g   
30

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
Not Available   

Calories in Fresh Fruit without Peel
12.00 kcal   
25
66.00 kcal   
10

Calories in Frozen Form
Not Available   
77.73 kcal   
8

Calories in Dried Form
Not Available   
277.00 kcal   
21

Calories in Canned Form
Not Available   
91.00 kcal   
8

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
260.00 kcal   
14

Calories in Pie
Not Available   
280.00 kcal   
28

Characteristics

Type
Fruit vegetable, Melon   
Tree fruit, Tropical   

Season
Spring, Summer   
Spring, Summer   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Bright red, Pink red   

Inside Color
White   
Greyish-white   

Shape
Cylindrical   
Oval   

Texture
Crunchy   
Fleshy   

Taste
Juicy, Watery   
Crunchy, Juicy, Sweet   

Origin
India   
China, Indonesia, Philippines, Vietnam   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
Alluvial, Loam, Well-drained   

Soil pH
6-6.8   
5.5-6.5   

Climatic Conditions
Warm   
Absence of strong wind, Cold, Dry, Without frosts   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Australia, India, South Africa, Thailand, United States of America   

Top Importer
France   
Hong Kong   

Top Exporter
Spain   
China   

Scientific Name

Botanical Name
Cucumis sativus   
Litchi chinensis   

Synonym
Not Available   
Nephelium litchi   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Cucurbitales   
Sapindales   

Family
Cucurbitaceae   
Sapindaceae   

Genus
Cucumis   
Litchi   

Species
C. sativus   
L. chinensis   

Generic Group
Not Available   
Soapberry   

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Difference Between Cucumber and Lychee

We might think that Cucumber and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Lychee is explained here.

The amount of calories in 100 gm of fresh Cucumber and Lychee with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 66.00 kcal respectively. Thus, Cucumber and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Lychee is Cucurbitales and Sapindales respectively. Cucumber belongs to Cucurbitaceae family and Lychee belongs to Sapindaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.

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