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Cucumber and Lychee


Lychee and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
16.53 g  
19

Fiber
0.50 g  
40
1.30 g  
33

Sugar
1.67 g  
99+
15.23 g  
8

Protein
0.65 g  
99+
0.83 g  
35

Protein to Carb Ratio
0.19  
8
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
0.00 mcg  
37

Vitamin B1 (Thiamin)
0.03 mg  
34
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.07 mg  
14

Vitamin B3 (Niacin)
0.10 mg  
99+
0.60 mg  
24

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid)
7.00 mcg  
28
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
71.50 mg  
7

Vitamin E (Tocopherole)
0.03 mg  
40
0.07 mg  
38

Vitamin K (Phyllochinone)
16.40 mcg  
5
0.40 mcg  
33

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
23.00 mcg  
28
0.00 mcg  
36

Choline
6.00 mg  
20
7.10 mg  
14

Fat
0.11 g  
99+
0.44 g  
20

Minerals
  
  

Potassium
147.00 mg  
99+
171.00 mg  
99+

Iron
0.28 mg  
37
0.13 mg  
99+

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
16.00 mg  
25
5.00 mg  
99+

Magnesium
13.00 mg  
22
10.00 mg  
25

Zinc
0.20 mg  
14
0.07 mg  
26

Phosphorus
24.00 mg  
21
31.00 mg  
16

Manganese
0.08 mg  
35
0.06 mg  
99+

Copper
0.04 mg  
99+
0.15 mg  
11

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
65.00 mg  
12

Omega 6s
28.00 mg  
99+
67.00 mg  
27

Sterol
  
  

Phytosterol
7.30 mg  
11
Not Available  

Water Content
95.23 g  
1
81.76 g  
99+

Ash
0.38 g  
34
0.44 g  
30

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
Not Available  

Calories in Fresh Fruit without Peel
12.00 kcal  
25
66.00 kcal  
10

Calories in Frozen Form
Not Available  
77.73 kcal  
8

Calories in Dried Form
Not Available  
277.00 kcal  
21

Calories in Canned Form
Not Available  
91.00 kcal  
8

Calories in Foods
  
  

Calories in Juice
Not Available  
50.00 kcal  
30

Calories in Jam
Not Available  
260.00 kcal  
14

Calories in Pie
Not Available  
280.00 kcal  
28

Characteristics

Type
Fruit vegetable, Melon  
Tree fruit, Tropical  

Season
Spring, Summer  
Spring, Summer  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal  

Seedless Variety
Yes  
No  

Color
Dark green, Green  
Bright red, Pink red  

Inside Color
White  
Greyish-white  

Shape
Cylindrical  
Oval  

Texture
Crunchy  
Fleshy  

Taste
Juicy, Watery  
Crunchy, Juicy, Sweet  

Origin
India  
China, Indonesia, Philippines, Vietnam  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Alluvial, Loam, Well-drained  

Soil pH
6-6.8  
5.5-6.5  

Climatic Conditions
Warm  
Absence of strong wind, Cold, Dry, Without frosts  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Australia, India, South Africa, Thailand, United States of America  

Top Importer
France  
Hong Kong  

Top Exporter
Spain  
China  

Scientific Name

Botanical Name
Cucumis sativus  
Litchi chinensis  

Synonym
Not Available  
Nephelium litchi  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Sapindales  

Family
Cucurbitaceae  
Sapindaceae  

Genus
Cucumis  
Litchi  

Species
C. sativus  
L. chinensis  

Generic Group
Not Available  
Soapberry  

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Difference Between Cucumber and Lychee

We might think that Cucumber and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Lychee is explained here.

The amount of calories in 100 gm of fresh Cucumber and Lychee with peel is 15.00 kcal and Not Available and the amount of calories without peel is 12.00 kcal and 66.00 kcal respectively. Thus, Cucumber and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Lychee is Cucurbitales and Sapindales respectively. Cucumber belongs to Cucurbitaceae family and Lychee belongs to Sapindaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.

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