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Lychee and Fig Benefits


Fig
Fig and Lychee Benefits


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes   
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension   

General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones   
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Skin rejuvenation   
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Good conditioner, Regulates hair growth, Softening mask   

Allergy
  
  

Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes   
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands   

Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain   
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)   

Nutrition >>
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Health Benefits of Lychee and Fig

Do you know the health benefits of Lychee and Fig? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Lychee and Fig benefits & include them in your regular diet.
Lychee Benefits are as follows: heart care, muscle pain relief, prevents blindness from diabetes, cures gastro-intestinal troubles and cancer prevention. 

Fig Benefits are as follows: controls blood pressure, heart care, increase in haemoglobin, prevents constipation, prevents macular degeneration, reduces nervous tension and cancer prevention. 

Lychee and Fig are also known for their hair and skin benefits. Skin Benefits of Lychee are: anti-aging benefits and skin rejuvenation while the skin benefits of Fig are: brightens and lightens complexion, hydrates skin, skin rejuvenation and treatment of acne. Hair Benefits of Lychee are : promotes longer and healthier hair and protects hair and that of Fig are good conditioner, regulates hair growth and softening mask. Depending on Lychee and Fig benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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