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Fig vs Carambola Nutrition


Fig
Carambola vs Fig Nutrition


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Carbs in Fig and Carambola

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Fig vs Carambola Nutrition will help you choose the best fruit among the two. Carbs in Fig and Carambola are 19.20 g and 6.73 g respectively. The protein content of Fig and Carambola is 0.80 g and 1.04 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Fig is 0.04 and in Carambola, it is 0.15. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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