Health Benefits
Cancer prevention, Heat stroke treatment
  
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
  
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
  
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal pains, NA
  
Side Effects
Nausea, Vomiting
  
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Health Benefits of Carambola and Jambul
Do you know the health benefits of Carambola and Jambul? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Carambola and Jambul benefits & include them in your regular diet.
Carambola Benefits are as follows: heat stroke treatment and cancer prevention.
Jambul Benefits are as follows: heart care, increase in haemoglobin, regulates blood sugar, ulcer prevention and cancer prevention.
Carambola and Jambul are also known for their hair and skin benefits. Skin Benefits of Carambola are: anti-aging benefits, heals sunburn and skin rejuvenation while the skin benefits of Jambul are: brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne and treatment of dark spots. Hair Benefits of Carambola are : promotes longer and healthier hair and protects hair and that of Jambul are promotes longer and healthier hair and protects hair. Depending on Carambola and Jambul benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.