Health Benefits
Cancer prevention, Heat stroke treatment
  
Cancer prevention, Heart care, Prevents Urinary Tract Infection
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
  
Anti-aging benefits, Brightens and lightens complexion
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Nausea, Vomiting
  
Allergic reaction, Dizziness, Stomach pain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
300.00 kcal
  
17
350.00 kcal
  
11
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Pie
Not Available
  
290.00 kcal
  
22
Type
Tree fruit
  
Citrus, Tropical
  
Season
Autumn, Spring, Summer
  
All seasons
  
Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
  
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
  
Seedless Variety
No
  
No
  
Color
Golden yellow, Green
  
Green, Pink, Red, Yellow
  
Inside Color
Yellowish Green
  
Creamy Yellow
  
Shape
Oval and Star(Cross section)
  
Round
  
Texture
Crispy
  
Succulent
  
Taste
Crisp, Juicy, Sweet
  
Juicy, Sweet
  
Origin
Sri Lanka
  
Malaysia, South-Eastern Asia, Thailand
  
Grows on
Not Available
  
Trees
  
Cultivation
  
  
Soil Type
Loam, Well-drained
  
Clay, Loam, Sandy
  
Soil pH
4.5-7
  
5.5-6.5
  
Climatic Conditions
Moist, Warm to hot climate
  
Warm
  
Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
  
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
No
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Taiwan
  
China
  
Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
Top Importer
Europe
  
Europe
  
Top Exporter
Malaysia
  
United States of America
  
Botanical Name
Averrhoa carambola
  
Citrus maxima
  
Synonym
Not Available
  
Citrus grandis
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Oxalidales
  
Sapindales
  
Family
Oxalidaceae
  
Rutaceae
  
Genus
Averrhoa
  
Citrus
  
Species
A. carambola
  
C. maxima
  
Generic Group
Not Available
  
Citrus fruit
  
Difference Between Carambola and Pomelo
We might think that Carambola and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Carambola and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Carambola and Pomelo is explained here.
The amount of calories in 100 gm of fresh Carambola and Pomelo with peel is 31.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Carambola and Pomelo belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Carambola and Pomelo is Oxalidales and Sapindales respectively. Carambola belongs to Oxalidaceae family and Pomelo belongs to Rutaceae family. Carambola belongs to Averrhoa genus of A. carambola species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.