Pomelo Nutrition
Vitamin B5 (Pantothenic Acid)
0.20 mg 34
Vitamin C (Ascorbic Acid)
61.00 mg 12
Vitamin K (Phyllochinone)
0.60 mcg 36
Pomelo Nutrition Facts
Pomelo nutrition facts play a vital role in determining its nutritional value. Generally, all fruits are nutritious as they are rich source of essential micro-nutrients and macro-nutrients required for human body. But the nutrient content of some fruits is more than the others which makes them the ideal choice for health diet and other purposes. Keep reading to get the information about Pomelo nutrition facts like carbs in Pomelo, potassium, vitamins, etc.
Amount of Carbs in Pomelo
Amount of Carbs in Pomelo play an important role in Pomelo nutrition. For a serving size of 100 g, the amount of carbs present in Pomelo are 9.62 g.The amount of sugar present in 100 g of Pomelo is 8.40 g and this fruit belongs to Summer Fruits. Carbohydrates provide us the energy for our daily activities and also prevent diseases by maintaining the cholesterol level. The fiber content of Pomelo is 1.00 g. Fiber doesn't get digested by our body but passes intact through the intestinal tract and helps remove the waste out of our body.