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Carambola and Lime


Lime and Carambola


Benefits

Health Benefits
Cancer prevention, Heat stroke treatment   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
NA   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Nausea, Vomiting   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
6.73 g   
99+
10.50 g   
99+

Fiber
2.80 g   
22
2.80 g   
22

Sugar
3.98 g   
99+
1.70 g   
99+

Protein
1.04 g   
23
0.70 g   
99+

Protein to Carb Ratio
0.15   
11
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.02 mg   
99+
0.02 mg   
38

Vitamin B3 (Niacin)
0.37 mg   
39
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.39 mg   
8
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.02 mg   
99+
0.05 mg   
39

Vitamin B9 (Folic acid)
12.00 mcg   
23
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
34.40 mg   
24
29.10 mg   
30

Vitamin E (Tocopherole)
0.15 mg   
33
0.22 mg   
28

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.60 mcg   
31

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
66.00 mcg   
21
0.00 mcg   
36

Choline
7.60 mg   
13
5.10 mg   
24

Fat
0.33 g   
25
0.20 g   
33

Minerals
  
  

Potassium
133.00 mg   
99+
102.00 mg   
99+

Iron
0.08 mg   
99+
0.60 mg   
21

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
3.00 mg   
99+
33.00 mg   
13

Magnesium
10.00 mg   
25
6.00 mg   
29

Zinc
0.12 mg   
21
0.11 mg   
22

Phosphorus
12.00 mg   
34
18.00 mg   
27

Manganese
0.04 mg   
99+
0.01 mg   
99+

Copper
0.14 mg   
13
0.07 mg   
35

Selenium
0.60 mcg   
10
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
27.00 mg   
22
19.00 mg   
25

Omega 6s
157.00 mg   
13
36.00 mg   
40

Sterol
  
  

Water Content
91.38 g   
7
88.26 g   
17

Ash
0.52 g   
24
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
31.00 kcal   
37
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
30.00 kcal   
23

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
300.00 kcal   
17
Not Available   

Calories in Canned Form
Not Available   
20.68 kcal   
26

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
30.00 kcal   
38

Calories in Jam
Not Available   
250.00 kcal   
19

Calories in Pie
Not Available   
420.00 kcal   
2

Characteristics

Type
Tree fruit   
Citrus, Tree fruit   

Season
Autumn, Spring, Summer   
All seasons   

Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung   
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   

Seedless Variety
No   
Yes   

Color
Golden yellow, Green   
Green   

Inside Color
Yellowish Green   
Light Green   

Shape
Oval and Star(Cross section)   
Round   

Texture
Crispy   
Succulent   

Taste
Crisp, Juicy, Sweet   
Acidic, Sour   

Origin
Sri Lanka   
India   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Loam, Well-drained   
Clay loam, Sandy loam   

Soil pH
4.5-7   
6-7.5   

Climatic Conditions
Moist, Warm to hot climate   
Sunny, Warm to hot climate   

Facts

Facts about
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Taiwan   
China   

Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America   
Argentina, Brazil, India, Mexico   

Top Importer
Europe   
United States of America   

Top Exporter
Malaysia   
Mexico   

Scientific Name

Botanical Name
Averrhoa carambola   
Citrus aurantifolia   

Synonym
Not Available   
not available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Oxalidales   
Sapindales   

Family
Oxalidaceae   
Rutaceae   

Genus
Averrhoa   
Citrus   

Species
A. carambola   
C. aurantifolia   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Carambola and Lime

We might think that Carambola and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Carambola and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Carambola and Lime is explained here.

The amount of calories in 100 gm of fresh Carambola and Lime with peel is 31.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Carambola and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Carambola and Lime is Oxalidales and Sapindales respectively. Carambola belongs to Oxalidaceae family and Lime belongs to Rutaceae family. Carambola belongs to Averrhoa genus of A. carambola species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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