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Lime and Cranberry


Cranberry and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips   

Side Effects
Chances of sunburn   
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
12.20 g   
39

Fiber
2.80 g   
22
4.60 g   
12

Sugar
1.70 g   
99+
4.04 g   
99+

Protein
0.70 g   
99+
0.39 g   
99+

Protein to Carb Ratio
0.07   
20
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.03 mg   
31
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.02 mg   
38

Vitamin B3 (Niacin)
0.20 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.30 mg   
14

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.06 mg   
30

Vitamin B9 (Folic acid)
8.00 mcg   
27
1.00 mcg   
34

Vitamin C (Ascorbic Acid)
29.10 mg   
30
13.30 mg   
99+

Vitamin E (Tocopherole)
0.22 mg   
28
1.20 mg   
7

Vitamin K (Phyllochinone)
0.60 mcg   
31
5.10 mcg   
14

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
91.00 mcg   
14

Choline
5.10 mg   
24
5.50 mg   
23

Fat
0.20 g   
33
0.13 g   
40

Minerals
  
  

Potassium
102.00 mg   
99+
85.00 mg   
99+

Iron
0.60 mg   
21
0.25 mg   
40

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
33.00 mg   
13
8.00 mg   
37

Magnesium
6.00 mg   
29
6.00 mg   
29

Zinc
0.11 mg   
22
0.10 mg   
23

Phosphorus
18.00 mg   
27
13.00 mg   
33

Manganese
0.01 mg   
99+
0.36 mg   
11

Copper
0.07 mg   
35
0.06 mg   
36

Selenium
0.40 mcg   
13
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
22.00 mg   
24

Omega 6s
36.00 mg   
40
33.00 mg   
99+

Sterol
  
  

Water Content
88.26 g   
17
87.13 g   
25

Ash
0.30 g   
38
0.20 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
46.00 kcal   
27

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
42.00 kcal   
21

Calories in Dried Form
Not Available   
308.00 kcal   
16

Calories in Canned Form
20.68 kcal   
26
151.00 kcal   
2

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
54.00 kcal   
26

Calories in Jam
250.00 kcal   
19
150.00 kcal   
33

Calories in Pie
420.00 kcal   
2
164.00 kcal   
99+

Characteristics

Type
Citrus, Tree fruit   
Berry   

Season
All seasons   
Autumn   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Early Black, Howes, Ben Lear and Stevens   

Seedless Variety
Yes   
No   

Color
Green   
Red   

Inside Color
Light Green   
White   

Shape
Round   
Round   

Texture
Succulent   
Juicy   

Taste
Acidic, Sour   
Bitter, Tart   

Origin
India   
North America   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Clay, Sandy, Well-drained   

Soil pH
6-7.5   
4.5-5   

Climatic Conditions
Sunny, Warm to hot climate   
Warm   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
United States of America   

Other Countries
Argentina, Brazil, India, Mexico   
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine   

Top Importer
United States of America   
Europe   

Top Exporter
Mexico   
United States of America   

Scientific Name

Botanical Name
Citrus aurantifolia   
Vaccinium Macrocarpon   

Synonym
not available   
Oxycoccus macrocarpus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Ericales   

Family
Rutaceae   
Ericaceae   

Genus
Citrus   
Vaccinium   

Species
C. aurantifolia   
Vaccinium macrocarpon   

Generic Group
Citrus fruit   
Heath   

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Difference Between Lime and Cranberry

We might think that Lime and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Cranberry is explained here.

The amount of calories in 100 gm of fresh Lime and Cranberry with peel is Not Available and 46.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Cranberry is Sapindales and Ericales respectively. Lime belongs to Rutaceae family and Cranberry belongs to Ericaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.

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