Fig and Lime
Benefits
Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
Promotes longer and healthier hair, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
19.20 g
13
10.50 g
99+
Fiber
2.90 g
21
2.80 g
22
Sugar
16.30 g
5
1.70 g
99+
Protein
0.80 g
37
0.70 g
99+
Protein to Carb Ratio
0.04
24
0.07
20
Vitamins
Vitamin A (Retinol)
7.00 mcg
29
2.00 mcg
33
Vitamin B1 (Thiamin)
0.06 mg
15
0.03 mg
31
Vitamin B2 (Riboflavin)
0.05 mg
20
0.02 mg
38
Vitamin B3 (Niacin)
0.40 mg
36
0.20 mg
99+
Vitamin B5 (Pantothenic Acid)
0.30 mg
12
0.22 mg
27
Vitamin B6 (Pyridoxin)
0.11 mg
12
0.05 mg
39
Vitamin B9 (Folic acid)
6.00 mcg
29
8.00 mcg
27
Vitamin C (Ascorbic Acid)
2.00 mg
99+
29.10 mg
30
Vitamin E (Tocopherole)
0.11 mg
36
0.22 mg
28
Vitamin K (Phyllochinone)
4.70 mcg
15
0.60 mcg
31
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
9.00 mcg
32
0.00 mcg
36
Choline
4.70 mg
26
5.10 mg
24
Fat
0.30 g
28
0.20 g
33
Minerals
Potassium
232.00 mg
30
102.00 mg
99+
Iron
0.37 mg
30
0.60 mg
21
Sodium
1.00 mg
20
2.00 mg
18
Calcium
35.00 mg
11
33.00 mg
13
Magnesium
17.00 mg
17
6.00 mg
29
Zinc
0.15 mg
18
0.11 mg
22
Phosphorus
14.00 mg
32
18.00 mg
27
Manganese
0.13 mg
25
0.01 mg
99+
Copper
0.07 mg
32
0.07 mg
35
Selenium
0.20 mcg
15
0.40 mcg
13
Fatty Acids
Omega 3s
0.00 mg
38
19.00 mg
25
Omega 6s
144.00 mg
14
36.00 mg
40
Sterol
Phytosterol
31.00 mg
4
Not Available
Water Content
79.11 g
99+
88.26 g
17
Ash
0.66 g
17
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
74.00 kcal
10
Not Available
Calories in Fresh Fruit without Peel
Not Available
30.00 kcal
23
Calories in Frozen Form
71.42 kcal
9
Not Available
Calories in Dried Form
249.00 kcal
30
Not Available
Calories in Canned Form
69.00 kcal
15
20.68 kcal
26
Calories in Foods
Calories in Juice
65.00 kcal
19
30.00 kcal
38
Calories in Jam
360.00 kcal
5
250.00 kcal
19
Calories in Pie
450.00 kcal
1
420.00 kcal
2
Characteristics
Type
Tree fruit
Citrus, Tree fruit
Season
Summer, Winter
All seasons
Varieties
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Seedless Variety
Yes
Yes
Color
Green, Purple, Red
Green
Inside Color
Pink
Light Green
Shape
Conical
Round
Texture
Fleshy
Succulent
Taste
Sweet
Acidic, Sour
Origin
Western Asia
India
Grows on
Trees
Trees
Cultivation
Soil Type
Clay, Limestone, Loam, Sandy
Clay loam, Sandy loam
Soil pH
5-7
6-7.5
Climatic Conditions
Dry, Warm
Sunny, Warm to hot climate
Facts
Facts about
- Fig tree is considered as a symbol of abundance, fertility and sweetness.
- The fig is made up of 55% of natural sugar so they are the sweetest fruits.
- Figs are used as a fat substitute in recipes.
- Lime is the called as the powerhouse of flavors.
- Fresh lime juice is so acidic that it can dissolve concrete.
- Limes are more fragrant and acidic than lemons.
- Persian limes are almost seedless and thorn less.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Turkey
China
Other Countries
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Argentina, Brazil, India, Mexico
Top Importer
France
United States of America
Top Exporter
Turkey
Mexico
Scientific Name
Botanical Name
Ficus carica
Citrus aurantifolia
Synonym
Not Available
not available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Rosidae
Order
Rosales
Sapindales
Family
Moraceae
Rutaceae
Genus
Ficus
Citrus
Species
Ficus carica
C. aurantifolia
Generic Group
Mulberry
Citrus fruit
Difference Between Fig and Lime
We might think that Fig and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Fig and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Fig and Lime is explained here.
The amount of calories in 100 gm of fresh Fig and Lime with peel is 74.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Fig and Lime belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Fig and Lime is Rosales and Sapindales respectively. Fig belongs to Moraceae family and Lime belongs to Rutaceae family. Fig belongs to Ficus genus of Ficus carica species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.
