Lime and Fig
Benefits
Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff
Good conditioner, Regulates hair growth, Softening mask
Allergy
Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Side Effects
Chances of sunburn
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
10.50 g
99+
19.20 g
13
Fiber
2.80 g
22
2.90 g
21
Sugar
1.70 g
99+
16.30 g
5
Protein
0.70 g
99+
0.80 g
37
Protein to Carb Ratio
0.07
20
0.04
24
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
7.00 mcg
29
Vitamin B1 (Thiamin)
0.03 mg
31
0.06 mg
15
Vitamin B2 (Riboflavin)
0.02 mg
38
0.05 mg
20
Vitamin B3 (Niacin)
0.20 mg
99+
0.40 mg
36
Vitamin B5 (Pantothenic Acid)
0.22 mg
27
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.05 mg
39
0.11 mg
12
Vitamin B9 (Folic acid)
8.00 mcg
27
6.00 mcg
29
Vitamin C (Ascorbic Acid)
29.10 mg
30
2.00 mg
99+
Vitamin E (Tocopherole)
0.22 mg
28
0.11 mg
36
Vitamin K (Phyllochinone)
0.60 mcg
31
4.70 mcg
15
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
9.00 mcg
32
Choline
5.10 mg
24
4.70 mg
26
Fat
0.20 g
33
0.30 g
28
Minerals
Potassium
102.00 mg
99+
232.00 mg
30
Iron
0.60 mg
21
0.37 mg
30
Sodium
2.00 mg
18
1.00 mg
20
Calcium
33.00 mg
13
35.00 mg
11
Magnesium
6.00 mg
29
17.00 mg
17
Zinc
0.11 mg
22
0.15 mg
18
Phosphorus
18.00 mg
27
14.00 mg
32
Manganese
0.01 mg
99+
0.13 mg
25
Copper
0.07 mg
35
0.07 mg
32
Selenium
0.40 mcg
13
0.20 mcg
15
Fatty Acids
Omega 3s
19.00 mg
25
0.00 mg
38
Omega 6s
36.00 mg
40
144.00 mg
14
Sterol
Phytosterol
Not Available
31.00 mg
4
Water Content
88.26 g
17
79.11 g
99+
Ash
0.30 g
38
0.66 g
17
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
74.00 kcal
10
Calories in Fresh Fruit without Peel
30.00 kcal
23
Not Available
Calories in Frozen Form
Not Available
71.42 kcal
9
Calories in Dried Form
Not Available
249.00 kcal
30
Calories in Canned Form
20.68 kcal
26
69.00 kcal
15
Calories in Foods
Calories in Juice
30.00 kcal
38
65.00 kcal
19
Calories in Jam
250.00 kcal
19
360.00 kcal
5
Calories in Pie
420.00 kcal
2
450.00 kcal
1
Characteristics
Type
Citrus, Tree fruit
Tree fruit
Season
All seasons
Summer, Winter
Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Seedless Variety
Yes
Yes
Color
Green
Green, Purple, Red
Inside Color
Light Green
Pink
Shape
Round
Conical
Texture
Succulent
Fleshy
Taste
Acidic, Sour
Sweet
Origin
India
Western Asia
Grows on
Trees
Trees
Cultivation
Soil Type
Clay loam, Sandy loam
Clay, Limestone, Loam, Sandy
Soil pH
6-7.5
5-7
Climatic Conditions
Sunny, Warm to hot climate
Dry, Warm
Facts
Facts about
- Lime is the called as the powerhouse of flavors.
- Fresh lime juice is so acidic that it can dissolve concrete.
- Limes are more fragrant and acidic than lemons.
- Persian limes are almost seedless and thorn less.
- Fig tree is considered as a symbol of abundance, fertility and sweetness.
- The fig is made up of 55% of natural sugar so they are the sweetest fruits.
- Figs are used as a fat substitute in recipes.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Turkey
Other Countries
Argentina, Brazil, India, Mexico
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Top Importer
United States of America
France
Top Exporter
Mexico
Turkey
Scientific Name
Botanical Name
Citrus aurantifolia
Ficus carica
Synonym
not available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Alismidae
Order
Sapindales
Rosales
Family
Rutaceae
Moraceae
Genus
Citrus
Ficus
Species
C. aurantifolia
Ficus carica
Generic Group
Citrus fruit
Mulberry
Difference Between Lime and Fig
We might think that Lime and Fig are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Fig Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Fig is explained here.
The amount of calories in 100 gm of fresh Lime and Fig with peel is Not Available and 74.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Fig belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Fig is Sapindales and Rosales respectively. Lime belongs to Rutaceae family and Fig belongs to Moraceae family. Lime belongs to Citrus genus of C. aurantifolia species and Fig belongs to Ficus genus of Ficus carica species. Beings plants, both fruits belong to Plantae Kingdom.
