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Lime and Fig


Fig
Fig and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Good conditioner, Regulates hair growth, Softening mask   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands   

Side Effects
Chances of sunburn   
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
19.20 g   
13

Fiber
2.80 g   
22
2.90 g   
21

Sugar
1.70 g   
99+
16.30 g   
5

Protein
0.70 g   
99+
0.80 g   
37

Protein to Carb Ratio
0.07   
20
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
7.00 mcg   
29

Vitamin B1 (Thiamin)
0.03 mg   
31
0.06 mg   
15

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.05 mg   
20

Vitamin B3 (Niacin)
0.20 mg   
99+
0.40 mg   
36

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.11 mg   
12

Vitamin B9 (Folic acid)
8.00 mcg   
27
6.00 mcg   
29

Vitamin C (Ascorbic Acid)
29.10 mg   
30
2.00 mg   
99+

Vitamin E (Tocopherole)
0.22 mg   
28
0.11 mg   
36

Vitamin K (Phyllochinone)
0.60 mcg   
31
4.70 mcg   
15

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
9.00 mcg   
32

Choline
5.10 mg   
24
4.70 mg   
26

Fat
0.20 g   
33
0.30 g   
28

Minerals
  
  

Potassium
102.00 mg   
99+
232.00 mg   
30

Iron
0.60 mg   
21
0.37 mg   
30

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
33.00 mg   
13
35.00 mg   
11

Magnesium
6.00 mg   
29
17.00 mg   
17

Zinc
0.11 mg   
22
0.15 mg   
18

Phosphorus
18.00 mg   
27
14.00 mg   
32

Manganese
0.01 mg   
99+
0.13 mg   
25

Copper
0.07 mg   
35
0.07 mg   
32

Selenium
0.40 mcg   
13
0.20 mcg   
15

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
0.00 mg   
38

Omega 6s
36.00 mg   
40
144.00 mg   
14

Sterol
  
  

Phytosterol
Not Available   
31.00 mg   
4

Water Content
88.26 g   
17
79.11 g   
99+

Ash
0.30 g   
38
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
74.00 kcal   
10

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
71.42 kcal   
9

Calories in Dried Form
Not Available   
249.00 kcal   
30

Calories in Canned Form
20.68 kcal   
26
69.00 kcal   
15

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
65.00 kcal   
19

Calories in Jam
250.00 kcal   
19
360.00 kcal   
5

Calories in Pie
420.00 kcal   
2
450.00 kcal   
1

Characteristics

Type
Citrus, Tree fruit   
Tree fruit   

Season
All seasons   
Summer, Winter   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig   

Seedless Variety
Yes   
Yes   

Color
Green   
Green, Purple, Red   

Inside Color
Light Green   
Pink   

Shape
Round   
Conical   

Texture
Succulent   
Fleshy   

Taste
Acidic, Sour   
Sweet   

Origin
India   
Western Asia   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Clay, Limestone, Loam, Sandy   

Soil pH
6-7.5   
5-7   

Climatic Conditions
Sunny, Warm to hot climate   
Dry, Warm   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Turkey   

Other Countries
Argentina, Brazil, India, Mexico   
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America   

Top Importer
United States of America   
France   

Top Exporter
Mexico   
Turkey   

Scientific Name

Botanical Name
Citrus aurantifolia   
Ficus carica   

Synonym
not available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Alismidae   

Order
Sapindales   
Rosales   

Family
Rutaceae   
Moraceae   

Genus
Citrus   
Ficus   

Species
C. aurantifolia   
Ficus carica   

Generic Group
Citrus fruit   
Mulberry   

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Difference Between Lime and Fig

We might think that Lime and Fig are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Fig Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Fig is explained here.

The amount of calories in 100 gm of fresh Lime and Fig with peel is Not Available and 74.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Fig belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Fig is Sapindales and Rosales respectively. Lime belongs to Rutaceae family and Fig belongs to Moraceae family. Lime belongs to Citrus genus of C. aurantifolia species and Fig belongs to Ficus genus of Ficus carica species. Beings plants, both fruits belong to Plantae Kingdom.

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