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Lychee and Cucumber


Cucumber and Lychee


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Skin rejuvenation   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
16.53 g   
19
3.63 g   
99+

Fiber
1.30 g   
33
0.50 g   
40

Sugar
15.23 g   
8
1.67 g   
99+

Protein
0.83 g   
35
0.65 g   
99+

Protein to Carb Ratio
0.05   
22
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.07 mg   
14
0.03 mg   
27

Vitamin B3 (Niacin)
0.60 mg   
24
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.04 mg   
99+

Vitamin B9 (Folic acid)
14.00 mcg   
21
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
71.50 mg   
7
2.80 mg   
99+

Vitamin E (Tocopherole)
0.07 mg   
38
0.03 mg   
40

Vitamin K (Phyllochinone)
0.40 mcg   
33
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
23.00 mcg   
28

Choline
7.10 mg   
14
6.00 mg   
20

Fat
0.44 g   
20
0.11 g   
99+

Minerals
  
  

Potassium
171.00 mg   
99+
147.00 mg   
99+

Iron
0.13 mg   
99+
0.28 mg   
37

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
5.00 mg   
99+
16.00 mg   
25

Magnesium
10.00 mg   
25
13.00 mg   
22

Zinc
0.07 mg   
26
0.20 mg   
14

Phosphorus
31.00 mg   
16
24.00 mg   
21

Manganese
0.06 mg   
99+
0.08 mg   
35

Copper
0.15 mg   
11
0.04 mg   
99+

Selenium
0.60 mcg   
10
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
65.00 mg   
12
5.00 mg   
33

Omega 6s
67.00 mg   
27
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
81.76 g   
99+
95.23 g   
1

Ash
0.44 g   
30
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
66.00 kcal   
10
12.00 kcal   
25

Calories in Frozen Form
77.73 kcal   
8
Not Available   

Calories in Dried Form
277.00 kcal   
21
Not Available   

Calories in Canned Form
91.00 kcal   
8
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
Not Available   

Calories in Jam
260.00 kcal   
14
Not Available   

Calories in Pie
280.00 kcal   
28
Not Available   

Characteristics

Type
Tree fruit, Tropical   
Fruit vegetable, Melon   

Season
Spring, Summer   
Spring, Summer   

Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Bright red, Pink red   
Dark green, Green   

Inside Color
Greyish-white   
White   

Shape
Oval   
Cylindrical   

Texture
Fleshy   
Crunchy   

Taste
Crunchy, Juicy, Sweet   
Juicy, Watery   

Origin
China, Indonesia, Philippines, Vietnam   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Alluvial, Loam, Well-drained   
Loam   

Soil pH
5.5-6.5   
6-6.8   

Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts   
Warm   

Facts

Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Australia, India, South Africa, Thailand, United States of America   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
Hong Kong   
France   

Top Exporter
China   
Spain   

Scientific Name

Botanical Name
Litchi chinensis   
Cucumis sativus   

Synonym
Nephelium litchi   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Cucurbitales   

Family
Sapindaceae   
Cucurbitaceae   

Genus
Litchi   
Cucumis   

Species
L. chinensis   
C. sativus   

Generic Group
Soapberry   
Not Available   

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Difference Between Lychee and Cucumber

We might think that Lychee and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Cucumber is explained here.

The amount of calories in 100 gm of fresh Lychee and Cucumber with peel is Not Available and 15.00 kcal and the amount of calories without peel is 66.00 kcal and 12.00 kcal respectively. Thus, Lychee and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Cucumber is Sapindales and Cucurbitales respectively. Lychee belongs to Sapindaceae family and Cucumber belongs to Cucurbitaceae family. Lychee belongs to Litchi genus of L. chinensis species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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