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Cucumber and Grape


Grape and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Prevents hair loss, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Allergic reaction, Skin rash, Might slow down the process of blood clotting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
18.10 g   
17

Fiber
0.50 g   
40
0.90 g   
37

Sugar
1.67 g   
99+
15.48 g   
7

Protein
0.65 g   
99+
0.72 g   
40

Protein to Carb Ratio
0.19   
8
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.03 mg   
34
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.07 mg   
12

Vitamin B3 (Niacin)
0.10 mg   
99+
0.19 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.09 mg   
17

Vitamin B9 (Folic acid)
7.00 mcg   
28
2.00 mcg   
33

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
3.20 mg   
99+

Vitamin E (Tocopherole)
0.03 mg   
40
0.19 mg   
30

Vitamin K (Phyllochinone)
16.40 mcg   
5
14.60 mcg   
7

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
23.00 mcg   
28
72.00 mcg   
20

Choline
6.00 mg   
20
5.60 mg   
22

Fat
0.11 g   
99+
0.16 g   
37

Minerals
  
  

Potassium
147.00 mg   
99+
191.00 mg   
39

Iron
0.28 mg   
37
0.36 mg   
31

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
16.00 mg   
25
10.00 mg   
34

Magnesium
13.00 mg   
22
7.00 mg   
28

Zinc
0.20 mg   
14
0.07 mg   
26

Phosphorus
24.00 mg   
21
20.00 mg   
25

Manganese
0.08 mg   
35
0.07 mg   
37

Copper
0.04 mg   
99+
0.13 mg   
15

Selenium
0.30 mcg   
14
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
11.00 mg   
29

Omega 6s
28.00 mg   
99+
37.00 mg   
39

Sterol
  
  

Phytosterol
7.30 mg   
11
4.00 mg   
14

Water Content
95.23 g   
1
80.50 g   
99+

Ash
0.38 g   
34
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
69.00 kcal   
14

Calories in Fresh Fruit without Peel
12.00 kcal   
25
Not Available   

Calories in Frozen Form
Not Available   
104.00 kcal   
4

Calories in Dried Form
Not Available   
250.00 kcal   
29

Calories in Canned Form
Not Available   
76.00 kcal   
12

Calories in Foods
  
  

Calories in Juice
Not Available   
61.00 kcal   
21

Calories in Jam
Not Available   
260.00 kcal   
14

Calories in Pie
Not Available   
283.00 kcal   
26

Characteristics

Type
Fruit vegetable, Melon   
Berry   

Season
Spring, Summer   
Autumn, Summer   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   

Seedless Variety
Yes   
Yes   

Color
Dark green, Green   
Green, Red   

Inside Color
White   
Light Green   

Shape
Cylindrical   
Oval   

Texture
Crunchy   
Juicy   

Taste
Juicy, Watery   
Sweet-Sour   

Origin
India   
Western Asia, Central Europe   

Grows on
Vines   
Vines   

Cultivation
  
  

Soil Type
Loam   
Clay loam, Sandy loam   

Soil pH
6-6.8   
5.5-6.5   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Spain   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   

Top Importer
France   
United States of America   

Top Exporter
Spain   
Chile   

Scientific Name

Botanical Name
Cucumis sativus   
Vitis vinifera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Cucurbitales   
Vitales   

Family
Cucurbitaceae   
Vitaceae   

Genus
Cucumis   
Vitis   

Species
C. sativus   
Vitis vinifera   

Generic Group
Not Available   
Grape   

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Difference Between Cucumber and Grape

We might think that Cucumber and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Grape is explained here.

The amount of calories in 100 gm of fresh Cucumber and Grape with peel is 15.00 kcal and 69.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Grape is Cucurbitales and Vitales respectively. Cucumber belongs to Cucurbitaceae family and Grape belongs to Vitaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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