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Cucumber vs Grape


Grape vs Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Prevents hair loss, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Allergic reaction, Skin rash, Might slow down the process of blood clotting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
18.10 g  
17

Fiber
0.50 g  
40
0.90 g  
37

Sugar
1.67 g  
99+
15.48 g  
7

Protein
0.65 g  
99+
0.72 g  
40

Protein to Carb Ratio
0.19  
8
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.03 mg  
34
0.07 mg  
12

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.07 mg  
12

Vitamin B3 (Niacin)
0.10 mg  
99+
0.19 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.09 mg  
17

Vitamin B9 (Folic acid)
7.00 mcg  
28
2.00 mcg  
33

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
3.20 mg  
99+

Vitamin E (Tocopherole)
0.03 mg  
40
0.19 mg  
30

Vitamin K (Phyllochinone)
16.40 mcg  
5
14.60 mcg  
7

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
23.00 mcg  
28
72.00 mcg  
20

Choline
6.00 mg  
20
5.60 mg  
22

Fat
0.11 g  
99+
0.16 g  
37

Minerals
  
  

Potassium
147.00 mg  
99+
191.00 mg  
39

Iron
0.28 mg  
37
0.36 mg  
31

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
16.00 mg  
25
10.00 mg  
34

Magnesium
13.00 mg  
22
7.00 mg  
28

Zinc
0.20 mg  
14
0.07 mg  
26

Phosphorus
24.00 mg  
21
20.00 mg  
25

Manganese
0.08 mg  
35
0.07 mg  
37

Copper
0.04 mg  
99+
0.13 mg  
15

Selenium
0.30 mcg  
14
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
11.00 mg  
29

Omega 6s
28.00 mg  
99+
37.00 mg  
39

Sterol
  
  

Phytosterol
7.30 mg  
11
4.00 mg  
14

Water Content
95.23 g  
1
80.50 g  
99+

Ash
0.38 g  
34
0.50 g  
26

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
69.00 kcal  
14

Calories in Fresh Fruit without Peel
12.00 kcal  
25
Not Available  

Calories in Frozen Form
Not Available  
104.00 kcal  
4

Calories in Dried Form
Not Available  
250.00 kcal  
29

Calories in Canned Form
Not Available  
76.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
Not Available  
61.00 kcal  
21

Calories in Jam
Not Available  
260.00 kcal  
14

Calories in Pie
Not Available  
283.00 kcal  
26

Characteristics

Type
Fruit vegetable, Melon  
Berry  

Season
Spring, Summer  
Autumn, Summer  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel  

Seedless Variety
Yes  
Yes  

Color
Dark green, Green  
Green, Red  

Inside Color
White  
Light Green  

Shape
Cylindrical  
Oval  

Texture
Crunchy  
Juicy  

Taste
Juicy, Watery  
Sweet-Sour  

Origin
India  
Western Asia, Central Europe  

Grows on
Vines  
Vines  

Cultivation
  
  

Soil Type
Loam  
Clay loam, Sandy loam  

Soil pH
6-6.8  
5.5-6.5  

Climatic Conditions
Warm  
Warm  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Spain  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America  

Top Importer
France  
United States of America  

Top Exporter
Spain  
Chile  

Scientific Name

Botanical Name
Cucumis sativus  
Vitis vinifera  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Vitales  

Family
Cucurbitaceae  
Vitaceae  

Genus
Cucumis  
Vitis  

Species
C. sativus  
Vitis vinifera  

Generic Group
Not Available  
Grape  

Summary >>
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Compare Cucumber and Grape

It is important compare Cucumber and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Cucumber vs Grape comparison with the help of fruit comparison tool by fruitvs.com.

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