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Grape and Cucumber


Cucumber and Grape


Benefits

Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.10 g   
17
3.63 g   
99+

Fiber
0.90 g   
37
0.50 g   
40

Sugar
15.48 g   
7
1.67 g   
99+

Protein
0.72 g   
40
0.65 g   
99+

Protein to Carb Ratio
0.04   
24
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.07 mg   
12
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.07 mg   
12
0.03 mg   
27

Vitamin B3 (Niacin)
0.19 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.09 mg   
17
0.04 mg   
99+

Vitamin B9 (Folic acid)
2.00 mcg   
33
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
3.20 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
0.19 mg   
30
0.03 mg   
40

Vitamin K (Phyllochinone)
14.60 mcg   
7
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
72.00 mcg   
20
23.00 mcg   
28

Choline
5.60 mg   
22
6.00 mg   
20

Fat
0.16 g   
37
0.11 g   
99+

Minerals
  
  

Potassium
191.00 mg   
39
147.00 mg   
99+

Iron
0.36 mg   
31
0.28 mg   
37

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
10.00 mg   
34
16.00 mg   
25

Magnesium
7.00 mg   
28
13.00 mg   
22

Zinc
0.07 mg   
26
0.20 mg   
14

Phosphorus
20.00 mg   
25
24.00 mg   
21

Manganese
0.07 mg   
37
0.08 mg   
35

Copper
0.13 mg   
15
0.04 mg   
99+

Selenium
0.10 mcg   
16
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
11.00 mg   
29
5.00 mg   
33

Omega 6s
37.00 mg   
39
28.00 mg   
99+

Sterol
  
  

Phytosterol
4.00 mg   
14
7.30 mg   
11

Water Content
80.50 g   
99+
95.23 g   
1

Ash
0.50 g   
26
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
69.00 kcal   
14
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
104.00 kcal   
4
Not Available   

Calories in Dried Form
250.00 kcal   
29
Not Available   

Calories in Canned Form
76.00 kcal   
12
Not Available   

Calories in Foods
  
  

Calories in Juice
61.00 kcal   
21
Not Available   

Calories in Jam
260.00 kcal   
14
Not Available   

Calories in Pie
283.00 kcal   
26
Not Available   

Characteristics

Type
Berry   
Fruit vegetable, Melon   

Season
Autumn, Summer   
Spring, Summer   

Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
Yes   
Yes   

Color
Green, Red   
Dark green, Green   

Inside Color
Light Green   
White   

Shape
Oval   
Cylindrical   

Texture
Juicy   
Crunchy   

Taste
Sweet-Sour   
Juicy, Watery   

Origin
Western Asia, Central Europe   
India   

Grows on
Vines   
Vines   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Loam   

Soil pH
5.5-6.5   
6-6.8   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Spain   
China   

Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
United States of America   
France   

Top Exporter
Chile   
Spain   

Scientific Name

Botanical Name
Vitis vinifera   
Cucumis sativus   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Vitales   
Cucurbitales   

Family
Vitaceae   
Cucurbitaceae   

Genus
Vitis   
Cucumis   

Species
Vitis vinifera   
C. sativus   

Generic Group
Grape   
Not Available   

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Difference Between Grape and Cucumber

We might think that Grape and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Cucumber is explained here.

The amount of calories in 100 gm of fresh Grape and Cucumber with peel is 69.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Grape and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Cucumber is Vitales and Cucurbitales respectively. Grape belongs to Vitaceae family and Cucumber belongs to Cucurbitaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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