Home
Compare Fruits


Cucumber and Jambul


Jambul and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Abdominal pains, NA   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
14.00 g   
32

Fiber
0.50 g   
40
0.60 g   
39

Sugar
1.67 g   
99+
Not Available   

Protein
0.65 g   
99+
1.00 g   
26

Protein to Carb Ratio
0.19   
8
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.03 mg   
34
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.01 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
0.25 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid)
7.00 mcg   
28
Not Available   

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
11.85 mg   
99+

Vitamin E (Tocopherole)
0.03 mg   
40
Not Available   

Vitamin K (Phyllochinone)
16.40 mcg   
5
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
23.00 mcg   
28
Not Available   

Choline
6.00 mg   
20
Not Available   

Fat
0.11 g   
99+
0.23 g   
32

Minerals
  
  

Potassium
147.00 mg   
99+
55.00 mg   
99+

Iron
0.28 mg   
37
1.41 mg   
10

Sodium
2.00 mg   
18
26.20 mg   
3

Calcium
16.00 mg   
25
11.65 mg   
31

Magnesium
13.00 mg   
22
35.00 mg   
3

Zinc
0.20 mg   
14
Not Available   

Phosphorus
24.00 mg   
21
15.60 mg   
30

Manganese
0.08 mg   
35
Not Available   

Copper
0.04 mg   
99+
Not Available   

Selenium
0.30 mcg   
14
Not Available   

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
0.00 mg   
38

Omega 6s
28.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
7.30 mg   
11
0.00 mg   
16

Water Content
95.23 g   
1
84.75 g   
38

Ash
0.38 g   
34
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
60.00 kcal   
18

Calories in Fresh Fruit without Peel
12.00 kcal   
25
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
80.00 kcal   
13

Calories in Jam
Not Available   
120.00 kcal   
36

Calories in Pie
Not Available   
300.00 kcal   
18

Characteristics

Type
Fruit vegetable, Melon   
Tree fruit, Tropical   

Season
Spring, Summer   
Monsoon, Summer   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Ram Jarnun and Paras   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Black, Magenta, Purple   

Inside Color
White   
Purple   

Shape
Cylindrical   
Oval   

Texture
Crunchy   
Juicy   

Taste
Juicy, Watery   
Astringent, Sweet   

Origin
India   
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
Loam, Sandy loam, Well-drained   

Soil pH
6-6.8   
6.5-7.5   

Climatic Conditions
Warm   
Humid, Rainfall   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka   

Top Importer
France   
Not Available   

Top Exporter
Spain   
India   

Scientific Name

Botanical Name
Cucumis sativus   
Syzygium cumini   

Synonym
Not Available   
Eugenia cumini   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Cucurbitales   
Myrtales   

Family
Cucurbitaceae   
Myrtaceae   

Genus
Cucumis   
Syzygium   

Species
C. sativus   
S. cumini   

Generic Group
Not Available   
Not Available   

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Cucumber and Jambul

We might think that Cucumber and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Jambul is explained here.

The amount of calories in 100 gm of fresh Cucumber and Jambul with peel is 15.00 kcal and 60.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Jambul is Cucurbitales and Myrtales respectively. Cucumber belongs to Cucurbitaceae family and Jambul belongs to Myrtaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits