Jambul vs Fig Nutrition

Carbs in Jambul and Fig

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Jambul vs Fig Nutrition will help you choose the best fruit among the two. Carbs in Jambul and Fig are 14.00 g and 19.20 g respectively. The protein content of Jambul and Fig is 1.00 g and 0.80 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Jambul is 0.04 and in Fig, it is 0.04. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.