Jambul and Eggplant
Benefits
Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Cancer prevention, Heart care, Reduces blood circulation problems
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Allergy
Allergy Symptoms
Abdominal pains, NA
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
14.00 g
32
5.88 g
99+
Fiber
0.60 g
39
3.00 g
20
Sugar
Not Available
3.53 g
99+
Protein
1.00 g
26
0.98 g
27
Protein to Carb Ratio
0.04
24
0.17
10
Vitamins
Vitamin A (Retinol)
0.00 mcg
37
Not Available
Vitamin B1 (Thiamin)
0.02 mg
39
0.04 mg
25
Vitamin B2 (Riboflavin)
0.01 mg
99+
0.04 mg
25
Vitamin B3 (Niacin)
0.25 mg
99+
0.65 mg
19
Vitamin B5 (Pantothenic Acid)
Not Available
0.28 mg
17
Vitamin B6 (Pyridoxin)
0.04 mg
99+
0.08 mg
18
Vitamin B9 (Folic acid)
Not Available
22.00 mcg
12
Vitamin C (Ascorbic Acid)
11.85 mg
99+
2.20 mg
99+
Vitamin E (Tocopherole)
Not Available
0.30 mg
23
Vitamin K (Phyllochinone)
Not Available
3.50 mcg
19
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
36.00 mcg
24
Choline
Not Available
6.90 mg
15
Fat
0.23 g
32
0.18 g
35
Minerals
Potassium
55.00 mg
99+
229.00 mg
31
Iron
1.41 mg
10
0.23 mg
99+
Sodium
26.20 mg
3
2.00 mg
18
Calcium
11.65 mg
31
9.00 mg
35
Magnesium
35.00 mg
3
14.00 mg
20
Zinc
Not Available
0.16 mg
17
Phosphorus
15.60 mg
30
24.00 mg
21
Manganese
Not Available
0.23 mg
19
Copper
Not Available
0.08 mg
28
Selenium
Not Available
0.30 mcg
14
Fatty Acids
Omega 3s
0.00 mg
38
13.00 mg
28
Omega 6s
0.00 mg
99+
63.00 mg
28
Sterol
Phytosterol
0.00 mg
16
7.00 mg
12
Water Content
84.75 g
38
92.30 g
5
Ash
0.50 g
26
0.66 g
17
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
60.00 kcal
18
25.00 kcal
39
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
80.00 kcal
13
30.00 kcal
38
Calories in Jam
120.00 kcal
36
Not Available
Calories in Pie
300.00 kcal
18
Not Available
Characteristics
Type
Tree fruit, Tropical
Fruit vegetable, Tropical
Season
Monsoon, Summer
Spring, Summer
Varieties
Ram Jarnun and Paras
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Seedless Variety
No
Yes
Color
Black, Magenta, Purple
Black, Green, Pink, Purple, Purplish black
Inside Color
Purple
White
Shape
Oval
Oval
Texture
Juicy
Fleshy
Taste
Astringent, Sweet
Bitter, Slightly sweet, Spongy
Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
India
Grows on
Trees
Bushes
Cultivation
Soil Type
Loam, Sandy loam, Well-drained
Sandy loam
Soil pH
6.5-7.5
6-7
Climatic Conditions
Humid, Rainfall
Warm to hot climate
Facts
Facts about
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
In Alcoholic Beverages
Wine
Yes
No
Beer
Yes
No
Spirits
No
No
Cocktails
Yes
No
Production
Top Producer
India
China
Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Top Importer
Not Available
United States of America
Top Exporter
India
China
Scientific Name
Botanical Name
Syzygium cumini
Solanum melongena
Synonym
Eugenia cumini
Solanum ovigerum or Solanum trongum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Order
Myrtales
Solanales
Family
Myrtaceae
Solanaceae
Genus
Syzygium
Solanum
Species
S. cumini
S. melongena
Generic Group
Not Available
Not Available
Difference Between Jambul and Eggplant
We might think that Jambul and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Eggplant is explained here.
The amount of calories in 100 gm of fresh Jambul and Eggplant with peel is 60.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jambul and Eggplant belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Eggplant is Myrtales and Solanales respectively. Jambul belongs to Myrtaceae family and Eggplant belongs to Solanaceae family. Jambul belongs to Syzygium genus of S. cumini species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.
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