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Cucumber and Peach


Peach and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Anti oxidant properties, Eye care  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
9.54 g  
99+

Fiber
0.50 g  
40
1.50 g  
31

Sugar
1.67 g  
99+
8.39 g  
32

Protein
0.65 g  
99+
0.91 g  
29

Protein to Carb Ratio
0.19  
8
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
16.00 mcg  
23

Vitamin B1 (Thiamin)
0.03 mg  
34
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.03 mg  
29

Vitamin B3 (Niacin)
0.10 mg  
99+
0.81 mg  
12

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.15 mg  
40

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid)
7.00 mcg  
28
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
6.60 mg  
99+

Vitamin E (Tocopherole)
0.03 mg  
40
0.73 mg  
15

Vitamin K (Phyllochinone)
16.40 mcg  
5
2.60 mcg  
24

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
23.00 mcg  
28
91.00 mcg  
14

Choline
6.00 mg  
20
6.10 mg  
19

Fat
0.11 g  
99+
0.25 g  
31

Minerals
  
  

Potassium
147.00 mg  
99+
190.00 mg  
40

Iron
0.28 mg  
37
0.25 mg  
40

Sodium
2.00 mg  
18
0.00 mg  
21

Calcium
16.00 mg  
25
6.00 mg  
39

Magnesium
13.00 mg  
22
9.00 mg  
26

Zinc
0.20 mg  
14
0.17 mg  
16

Phosphorus
24.00 mg  
21
20.00 mg  
25

Manganese
0.08 mg  
35
0.06 mg  
40

Copper
0.04 mg  
99+
0.68 mg  
2

Selenium
0.30 mcg  
14
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
2.00 mg  
36

Omega 6s
28.00 mg  
99+
84.00 mg  
23

Sterol
  
  

Phytosterol
7.30 mg  
11
10.00 mg  
8

Water Content
95.23 g  
1
88.87 g  
16

Ash
0.38 g  
34
0.43 g  
31

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
39.00 kcal  
32

Calories in Fresh Fruit without Peel
12.00 kcal  
25
Not Available  

Calories in Frozen Form
Not Available  
39.00 kcal  
23

Calories in Dried Form
Not Available  
239.00 kcal  
35

Calories in Canned Form
Not Available  
54.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
Not Available  
60.00 kcal  
22

Calories in Jam
Not Available  
375.00 kcal  
3

Calories in Pie
Not Available  
223.00 kcal  
40

Characteristics

Type
Fruit vegetable, Melon  
Tree fruit  

Season
Spring, Summer  
Autumn, Summer  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  

Seedless Variety
Yes  
Yes  

Color
Dark green, Green  
Pink, Red, White, Yellow, Yellowish-orange  

Inside Color
White  
Yellow  

Shape
Cylindrical  
Round  

Texture
Crunchy  
Fleshy  

Taste
Juicy, Watery  
Sweet  

Origin
India  
China  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Sandy loam, Well-drained  

Soil pH
6-6.8  
6-6.5  

Climatic Conditions
Warm  
Cold, Warm  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Greece, Italy, Spain, United States of America  

Top Importer
France  
Germany  

Top Exporter
Spain  
Spain  

Scientific Name

Botanical Name
Cucumis sativus  
Prunus persica  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Rosales  

Family
Cucurbitaceae  
Rosaceae  

Genus
Cucumis  
Prunus  

Species
C. sativus  
P. persica  

Generic Group
Not Available  
Rose  

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Difference Between Cucumber and Peach

We might think that Cucumber and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Peach is explained here.

The amount of calories in 100 gm of fresh Cucumber and Peach with peel is 15.00 kcal and 39.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Peach belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Peach is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Peach belongs to Rosaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.

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