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Cucumber and Apricot


Apricot and Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   
Dizziness, Headache, Nausea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
3.63 g   
99+
11.00 g   
99+

Fiber
0.50 g   
40
2.00 g   
26

Sugar
1.67 g   
99+
9.00 g   
28

Protein
0.65 g   
99+
1.40 g   
16

Protein to Carb Ratio
0.19   
8
0.13   
13

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
96.00 mcg   
6

Vitamin B1 (Thiamin)
0.03 mg   
34
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.03 mg   
27
0.04 mg   
23

Vitamin B3 (Niacin)
0.10 mg   
99+
0.60 mg   
25

Vitamin B5 (Pantothenic Acid)
0.26 mg   
20
0.24 mg   
22

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.05 mg   
33

Vitamin B9 (Folic acid)
7.00 mcg   
28
9.00 mcg   
26

Vitamin C (Ascorbic Acid)
2.80 mg   
99+
10.00 mg   
99+

Vitamin E (Tocopherole)
0.03 mg   
40
0.89 mg   
11

Vitamin K (Phyllochinone)
16.40 mcg   
5
3.30 mcg   
20

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
23.00 mcg   
28
89.00 mcg   
15

Choline
6.00 mg   
20
2.80 mg   
29

Fat
0.11 g   
99+
0.40 g   
21

Minerals
  
  

Potassium
147.00 mg   
99+
259.00 mg   
26

Iron
0.28 mg   
37
0.40 mg   
29

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
16.00 mg   
25
13.00 mg   
28

Magnesium
13.00 mg   
22
10.00 mg   
25

Zinc
0.20 mg   
14
0.20 mg   
14

Phosphorus
24.00 mg   
21
23.00 mg   
22

Manganese
0.08 mg   
35
0.08 mg   
36

Copper
0.04 mg   
99+
0.08 mg   
30

Selenium
0.30 mcg   
14
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
5.00 mg   
33
0.00 mg   
38

Omega 6s
28.00 mg   
99+
77.00 mg   
26

Sterol
  
  

Phytosterol
7.30 mg   
11
18.00 mg   
6

Water Content
95.23 g   
1
86.35 g   
31

Ash
0.38 g   
34
0.75 g   
15

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
15.00 kcal   
99+
48.00 kcal   
25

Calories in Fresh Fruit without Peel
12.00 kcal   
25
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
241.00 kcal   
33

Calories in Canned Form
Not Available   
63.00 kcal   
17

Calories in Foods
  
  

Calories in Juice
Not Available   
58.00 kcal   
23

Calories in Jam
Not Available   
200.00 kcal   
26

Calories in Pie
Not Available   
265.00 kcal   
31

Characteristics

Type
Fruit vegetable, Melon   
Tree fruit   

Season
Spring, Summer   
Summer   

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian   
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa   

Seedless Variety
Yes   
No   

Color
Dark green, Green   
Orange, Yellowish-orange   

Inside Color
White   
Yellow   

Shape
Cylindrical   
Oval   

Texture
Crunchy   
Fleshy   

Taste
Juicy, Watery   
Smooth, Sweet   

Origin
India   
China   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Loam   
Well-drained   

Soil pH
6-6.8   
6.5-8   

Climatic Conditions
Warm   
Dry, Hot   

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Turkey   

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan   

Top Importer
France   
United States of America   

Top Exporter
Spain   
France   

Scientific Name

Botanical Name
Cucumis sativus   
Prunus armeniaca   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Cucurbitales   
Rosales   

Family
Cucurbitaceae   
Rosaceae   

Genus
Cucumis   
Prunus   

Species
C. sativus   
P. armeniaca   

Generic Group
Not Available   
Rose   

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Difference Between Cucumber and Apricot

We might think that Cucumber and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cucumber and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Cucumber and Apricot is explained here.

The amount of calories in 100 gm of fresh Cucumber and Apricot with peel is 15.00 kcal and 48.00 kcal and the amount of calories without peel is 12.00 kcal and Not Available respectively. Thus, Cucumber and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cucumber and Apricot is Cucurbitales and Rosales respectively. Cucumber belongs to Cucurbitaceae family and Apricot belongs to Rosaceae family. Cucumber belongs to Cucumis genus of C. sativus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.

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