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Apricot and Cucumber


Cucumber and Apricot


Benefits

Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  

Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  

Side Effects
Dizziness, Headache, Nausea, Vomiting  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Not Available  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
11.00 g  
99+
3.63 g  
99+

Fiber
2.00 g  
26
0.50 g  
40

Sugar
9.00 g  
28
1.67 g  
99+

Protein
1.40 g  
16
0.65 g  
99+

Protein to Carb Ratio
0.13  
13
0.19  
8

Vitamins
  
  

Vitamin A (Retinol)
96.00 mcg  
6
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.03 mg  
31
0.03 mg  
34

Vitamin B2 (Riboflavin)
0.04 mg  
23
0.03 mg  
27

Vitamin B3 (Niacin)
0.60 mg  
25
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.24 mg  
22
0.26 mg  
20

Vitamin B6 (Pyridoxin)
0.05 mg  
33
0.04 mg  
99+

Vitamin B9 (Folic acid)
9.00 mcg  
26
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
10.00 mg  
99+
2.80 mg  
99+

Vitamin E (Tocopherole)
0.89 mg  
11
0.03 mg  
40

Vitamin K (Phyllochinone)
3.30 mcg  
20
16.40 mcg  
5

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
89.00 mcg  
15
23.00 mcg  
28

Choline
2.80 mg  
29
6.00 mg  
20

Fat
0.40 g  
21
0.11 g  
99+

Minerals
  
  

Potassium
259.00 mg  
26
147.00 mg  
99+

Iron
0.40 mg  
29
0.28 mg  
37

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
13.00 mg  
28
16.00 mg  
25

Magnesium
10.00 mg  
25
13.00 mg  
22

Zinc
0.20 mg  
14
0.20 mg  
14

Phosphorus
23.00 mg  
22
24.00 mg  
21

Manganese
0.08 mg  
36
0.08 mg  
35

Copper
0.08 mg  
30
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
5.00 mg  
33

Omega 6s
77.00 mg  
26
28.00 mg  
99+

Sterol
  
  

Phytosterol
18.00 mg  
6
7.30 mg  
11

Water Content
86.35 g  
31
95.23 g  
1

Ash
0.75 g  
15
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
48.00 kcal  
25
15.00 kcal  
99+

Calories in Fresh Fruit without Peel
Not Available  
12.00 kcal  
25

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
241.00 kcal  
33
Not Available  

Calories in Canned Form
63.00 kcal  
17
Not Available  

Calories in Foods
  
  

Calories in Juice
58.00 kcal  
23
Not Available  

Calories in Jam
200.00 kcal  
26
Not Available  

Calories in Pie
265.00 kcal  
31
Not Available  

Characteristics

Type
Tree fruit  
Fruit vegetable, Melon  

Season
Summer  
Spring, Summer  

Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa  
Armenian, English, Garden, Kirby, Lemon and Persian  

Seedless Variety
No  
Yes  

Color
Orange, Yellowish-orange  
Dark green, Green  

Inside Color
Yellow  
White  

Shape
Oval  
Cylindrical  

Texture
Fleshy  
Crunchy  

Taste
Smooth, Sweet  
Juicy, Watery  

Origin
China  
India  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Well-drained  
Loam  

Soil pH
6.5-8  
6-6.8  

Climatic Conditions
Dry, Hot  
Warm  

Facts

Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
China  

Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  

Top Importer
United States of America  
France  

Top Exporter
France  
Spain  

Scientific Name

Botanical Name
Prunus armeniaca  
Cucumis sativus  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Cucurbitales  

Family
Rosaceae  
Cucurbitaceae  

Genus
Prunus  
Cucumis  

Species
P. armeniaca  
C. sativus  

Generic Group
Rose  
Not Available  

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Difference Between Apricot and Cucumber

We might think that Apricot and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Cucumber is explained here.

The amount of calories in 100 gm of fresh Apricot and Cucumber with peel is 48.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Apricot and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Cucumber is Rosales and Cucurbitales respectively. Apricot belongs to Rosaceae family and Cucumber belongs to Cucurbitaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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