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Apricot and Cucumber


Cucumber and Apricot


Benefits

Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Dizziness, Headache, Nausea, Vomiting   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
11.00 g   
99+
3.63 g   
99+

Fiber
2.00 g   
26
0.50 g   
40

Sugar
9.00 g   
28
1.67 g   
99+

Protein
1.40 g   
16
0.65 g   
99+

Protein to Carb Ratio
0.13   
13
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
96.00 mcg   
6
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.03 mg   
31
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.04 mg   
23
0.03 mg   
27

Vitamin B3 (Niacin)
0.60 mg   
25
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.24 mg   
22
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.05 mg   
33
0.04 mg   
99+

Vitamin B9 (Folic acid)
9.00 mcg   
26
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
10.00 mg   
99+
2.80 mg   
99+

Vitamin E (Tocopherole)
0.89 mg   
11
0.03 mg   
40

Vitamin K (Phyllochinone)
3.30 mcg   
20
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
89.00 mcg   
15
23.00 mcg   
28

Choline
2.80 mg   
29
6.00 mg   
20

Fat
0.40 g   
21
0.11 g   
99+

Minerals
  
  

Potassium
259.00 mg   
26
147.00 mg   
99+

Iron
0.40 mg   
29
0.28 mg   
37

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
13.00 mg   
28
16.00 mg   
25

Magnesium
10.00 mg   
25
13.00 mg   
22

Zinc
0.20 mg   
14
0.20 mg   
14

Phosphorus
23.00 mg   
22
24.00 mg   
21

Manganese
0.08 mg   
36
0.08 mg   
35

Copper
0.08 mg   
30
0.04 mg   
99+

Selenium
0.10 mcg   
16
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
5.00 mg   
33

Omega 6s
77.00 mg   
26
28.00 mg   
99+

Sterol
  
  

Phytosterol
18.00 mg   
6
7.30 mg   
11

Water Content
86.35 g   
31
95.23 g   
1

Ash
0.75 g   
15
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
48.00 kcal   
25
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
241.00 kcal   
33
Not Available   

Calories in Canned Form
63.00 kcal   
17
Not Available   

Calories in Foods
  
  

Calories in Juice
58.00 kcal   
23
Not Available   

Calories in Jam
200.00 kcal   
26
Not Available   

Calories in Pie
265.00 kcal   
31
Not Available   

Characteristics

Type
Tree fruit   
Fruit vegetable, Melon   

Season
Summer   
Spring, Summer   

Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Orange, Yellowish-orange   
Dark green, Green   

Inside Color
Yellow   
White   

Shape
Oval   
Cylindrical   

Texture
Fleshy   
Crunchy   

Taste
Smooth, Sweet   
Juicy, Watery   

Origin
China   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Well-drained   
Loam   

Soil pH
6.5-8   
6-6.8   

Climatic Conditions
Dry, Hot   
Warm   

Facts

Facts about
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Turkey   
China   

Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
United States of America   
France   

Top Exporter
France   
Spain   

Scientific Name

Botanical Name
Prunus armeniaca   
Cucumis sativus   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Cucurbitales   

Family
Rosaceae   
Cucurbitaceae   

Genus
Prunus   
Cucumis   

Species
P. armeniaca   
C. sativus   

Generic Group
Rose   
Not Available   

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Difference Between Apricot and Cucumber

We might think that Apricot and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Cucumber is explained here.

The amount of calories in 100 gm of fresh Apricot and Cucumber with peel is 48.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Apricot and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Cucumber is Rosales and Cucurbitales respectively. Apricot belongs to Rosaceae family and Cucumber belongs to Cucurbitaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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