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Blackberry vs Cucumber


Cucumber vs Blackberry


Benefits

Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Nausea, Vomiting, Might cause change of urine color   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Not Available   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.60 g   
99+
3.63 g   
99+

Fiber
0.00 g   
99+
0.50 g   
40

Sugar
4.90 g   
99+
1.67 g   
99+

Protein
1.40 g   
16
0.65 g   
99+

Protein to Carb Ratio
0.15   
11
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
11.00 mcg   
26
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.02 mg   
38
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.03 mg   
27

Vitamin B3 (Niacin)
0.65 mg   
20
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg   
18
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid)
25.00 mcg   
9
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
21.00 mg   
36
2.80 mg   
99+

Vitamin E (Tocopherole)
1.17 mg   
8
0.03 mg   
40

Vitamin K (Phyllochinone)
19.80 mcg   
3
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
118.00 mcg   
12
23.00 mcg   
28

Choline
8.52 mg   
9
6.00 mg   
20

Fat
0.50 g   
18
0.11 g   
99+

Minerals
  
  

Potassium
162.00 mg   
99+
147.00 mg   
99+

Iron
0.62 mg   
20
0.28 mg   
37

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
29.00 mg   
15
16.00 mg   
25

Magnesium
20.00 mg   
14
13.00 mg   
22

Zinc
0.53 mg   
5
0.20 mg   
14

Phosphorus
22.00 mg   
23
24.00 mg   
21

Manganese
0.65 mg   
6
0.08 mg   
35

Copper
0.17 mg   
9
0.04 mg   
99+

Selenium
0.40 mcg   
13
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
94.00 mg   
7
5.00 mg   
33

Omega 6s
186.00 mg   
11
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
88.20 g   
19
95.23 g   
1

Ash
0.40 g   
33
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
Not Available   
12.00 kcal   
25

Calories in Frozen Form
64.00 kcal   
11
Not Available   

Calories in Dried Form
325.00 kcal   
13
Not Available   

Calories in Canned Form
92.00 kcal   
7
Not Available   

Calories in Foods
  
  

Calories in Juice
38.00 kcal   
37
Not Available   

Calories in Jam
250.00 kcal   
19
Not Available   

Characteristics

Type
Berry   
Fruit vegetable, Melon   

Season
Spring, Summer   
Spring, Summer   

Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Purplish black   
Dark green, Green   

Inside Color
Magenta   
White   

Shape
Round   
Cylindrical   

Texture
Juicy   
Crunchy   

Taste
Juicy, Sweet   
Juicy, Watery   

Origin
Asia, Europe, North America, South America   
India   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Well-drained   
Loam   

Soil pH
5.5-7   
6-6.8   

Climatic Conditions
Dry, Warm to hot climate   
Warm   

Facts

Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
China   

Other Countries
China, New Zealand, Serbia, South Africa   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
United States of America   
France   

Top Exporter
Mexico   
Spain   

Scientific Name

Botanical Name
Rubus Fruticosus   
Cucumis sativus   

Synonym
Rubus Millspaughii or Rubus Laciniatus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Cucurbitales   

Family
Rosaceae   
Cucurbitaceae   

Genus
Rubus   
Cucumis   

Species
Rubus fruticosus   
C. sativus   

Generic Group
Rose   
Not Available   

Summary >>
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Compare Blackberry and Cucumber

It is important compare Blackberry and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Blackberry are: promotes longer and healthier hair and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Blackberry vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.

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