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Cucumber vs Blackberry


Blackberry vs Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Digestive aid, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Hydrates skin, Skin rejuvenation, Skin revitalization  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Promotes longer and healthier hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Nausea, Vomiting, Might cause change of urine color  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
9.60 g  
99+

Fiber
0.50 g  
40
0.00 g  
99+

Sugar
1.67 g  
99+
4.90 g  
99+

Protein
0.65 g  
99+
1.40 g  
16

Protein to Carb Ratio
0.19  
8
0.15  
11

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
11.00 mcg  
26

Vitamin B1 (Thiamin)
0.03 mg  
34
0.02 mg  
38

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.03 mg  
33

Vitamin B3 (Niacin)
0.10 mg  
99+
0.65 mg  
20

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.28 mg  
18

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid)
7.00 mcg  
28
25.00 mcg  
9

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
21.00 mg  
36

Vitamin E (Tocopherole)
0.03 mg  
40
1.17 mg  
8

Vitamin K (Phyllochinone)
16.40 mcg  
5
19.80 mcg  
3

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
23.00 mcg  
28
118.00 mcg  
12

Choline
6.00 mg  
20
8.52 mg  
9

Fat
0.11 g  
99+
0.50 g  
18

Minerals
  
  

Potassium
147.00 mg  
99+
162.00 mg  
99+

Iron
0.28 mg  
37
0.62 mg  
20

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
16.00 mg  
25
29.00 mg  
15

Magnesium
13.00 mg  
22
20.00 mg  
14

Zinc
0.20 mg  
14
0.53 mg  
5

Phosphorus
24.00 mg  
21
22.00 mg  
23

Manganese
0.08 mg  
35
0.65 mg  
6

Copper
0.04 mg  
99+
0.17 mg  
9

Selenium
0.30 mcg  
14
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
94.00 mg  
7

Omega 6s
28.00 mg  
99+
186.00 mg  
11

Sterol
  
  

Phytosterol
7.30 mg  
11
Not Available  

Water Content
95.23 g  
1
88.20 g  
19

Ash
0.38 g  
34
0.40 g  
33

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
43.00 kcal  
30

Calories in Fresh Fruit without Peel
12.00 kcal  
25
Not Available  

Calories in Frozen Form
Not Available  
64.00 kcal  
11

Calories in Dried Form
Not Available  
325.00 kcal  
13

Calories in Canned Form
Not Available  
92.00 kcal  
7

Calories in Foods
  
  

Calories in Juice
Not Available  
38.00 kcal  
37

Calories in Jam
Not Available  
250.00 kcal  
19

Characteristics

Type
Fruit vegetable, Melon  
Berry  

Season
Spring, Summer  
Spring, Summer  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von  

Seedless Variety
Yes  
No  

Color
Dark green, Green  
Purplish black  

Inside Color
White  
Magenta  

Shape
Cylindrical  
Round  

Texture
Crunchy  
Juicy  

Taste
Juicy, Watery  
Juicy, Sweet  

Origin
India  
Asia, Europe, North America, South America  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Well-drained  

Soil pH
6-6.8  
5.5-7  

Climatic Conditions
Warm  
Dry, Warm to hot climate  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
United States of America  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
China, New Zealand, Serbia, South Africa  

Top Importer
France  
United States of America  

Top Exporter
Spain  
Mexico  

Scientific Name

Botanical Name
Cucumis sativus  
Rubus Fruticosus  

Synonym
Not Available  
Rubus Millspaughii or Rubus Laciniatus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Rosales  

Family
Cucurbitaceae  
Rosaceae  

Genus
Cucumis  
Rubus  

Species
C. sativus  
Rubus fruticosus  

Generic Group
Not Available  
Rose  

Summary >>
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Compare Cucumber and Blackberry

It is important compare Cucumber and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Cucumber vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.

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